Guest guest Posted June 1, 2003 Report Share Posted June 1, 2003 with dill and soy recipes in this book may be too bland for some of us. But just what some of us want. simple straightforward seasonings. * Exported from MasterCook * Tomato Orange Salad Recipe By :Kim Le: Asian Vegan Cooking © 2003 Serving Size : 6 Preparation Time :0:00 Categories : Salads Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 medium ripe tomatoes -- peeled, seeded, cubed 10 romaine lettuce leaves -- 1-inch pieces 3 navel oranges -- peeled, thinly sliced 1/2 cup finely chopped fresh dill 1 tablespoon tamari soy sauce salt and pepper -- to taste Combine ingredients in large bowl, toss and serve. Source: " Originally published as High Energy Living: Vegetarian Cooking for Health © 1997 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 45 Calories; trace Fat (4.2% calories from fat); 2g Protein; 11g Carbohydrate; 2g Dietary Fiber; 0mg Cholesterol; 174mg Sodium. Exchanges: 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 0 Fat. Nutr. Assoc. : 0 0 0 3360 0 0 Quote Link to comment Share on other sites More sharing options...
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