LOW FAT: Sweet and Savory Snack

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* Exported from MasterCook *

 

Sweet and Savory Snack

 

Recipe By :Low Fat - No Fat Cooking, Summer, 1997

Serving Size : 24 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 cup raisins

1 cup figs

1 cup dates

1 teaspoon lemon juice

1 cup crushed fat-free potato chips

 

Grind together raisins, figs, and dates. Add lemon to potato chip crumbs. Roll

one rounded teaspoon of fruit mixture into a ball. Roll ball in potato chip

crumbs until coated.

Eat immediately, or store in airtight container until ready to eat.

 

Makes 48 balls

 

Per Serving (2 balls): Approximately 83 cal, 1 g pro, 19 g carb, 1 g fat, 13%

cal from fat, 0 mg chol, 30 mg sod

 

 

Source:

" Low Fat - No Fat Cooking "

S(MC-Formatted by):

" Candie (candies_kitchen) "

Copyright:

" Summer, 1997 "

Yield:

" 48 "

 

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Per Serving (excluding unknown items): 45 Calories; trace Fat (1.4% calories

from fat); trace Protein; 12g Carbohydrate; 1g Dietary Fiber; 0mg Cholesterol;

1mg Sodium. Exchanges: 1 Fruit.

 

 

Nutr. Assoc. : 0 0 0 0 0