green beans in yellow pepper butter

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note: almost 1 tbs butter per serving...

 

 

* Exported from MasterCook *

 

Green Beans in Yellow Pepper Butter

 

Recipe By :GSN Recipe Solutions

Serving Size : 8 Preparation Time :0:00

Categories : Vegetables & Sides {Posted}

 

Amount Measure Ingredient -- Preparation Method

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1 tablespoon margarine or butter

1/4 cup pine nuts

1 tablespoon lemon juice

1 medium yellow bell pepper -- coarsely shredded

1/4 teaspoon salt

1/8 teaspoon black pepper

1 1/2 pounds green beans -- trimmed

6 tablespoons margarine or butter softened

1 large yellow bell pepper -- cut into thin strips

 

1. In a small saucepan melt the 1 tablespoon margarine or butter. Add the

shredded sweet pepper. Cook over medium-high heat for 5 minutes or until

crisp-tender. Set aside.

 

2. In a blender container or food processor bowl, combine the 6 tablespoons

softened margarine or butter and the pine nuts. Cover; blend or process until

almost smooth. Add cooked sweet pepper, lemon juice, salt, and black pepper.

Cover; blend or process until almost smooth. Set aside.

 

3. In a covered saucepan cook beans in a small amount of boiling water for 12

minutes. Add the sweet pepper strips the last 3 minutes of cooking. Drain the

beans and sweet pepper strips.

 

4. To serve, transfer beans and sweet pepper strips to a serving bowl. Add the

blended margarine mixture; toss to coat.

 

Source:

" Grocery Shopping Network <http://www.gsnrecipes.com> "

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Per Serving (excluding unknown items): 145 Calories; 12g Fat (71.6% calories

from fat); 3g Protein; 8g Carbohydrate; 3g Dietary Fiber; 0mg Cholesterol; 189mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 1/2 Vegetable; 0 Fruit; 2

1/2 Fat.

 

NOTES : The bell pepper is used two ways: shredded for the sauce, and large

julienne to pair with the green beans. (Yield Makes 8 servings Total Time: 45)

 

Nutr. Assoc. : 4098 0 0 0 0 0 0 4098 0