Guest guest Posted June 16, 2003 Report Share Posted June 16, 2003 * Exported from MasterCook * Pumpkin Soup Recipe By :Mum! Serving Size : 0 Preparation Time :0:00 Categories : Soups/ Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1/2 large butternut pumpkin 1 cup milk 1 teaspoon garlic powder 1 teaspoon pepper -- or cayenne or nutmeg 1 stock cube Nuke pumpkin for 10 - 15 minutes until soft. Blend with other ingredients. Sprinkle with parsley to serve. - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 165 Calories; 8g Fat (44.1% calories from fat); 9g Protein; 15g Carbohydrate; 1g Dietary Fiber; 33mg Cholesterol; 121mg Sodium. Exchanges: 0 Grain(Starch); 1 Non-Fat Milk; 1 1/2 Fat. NOTES : 1/2 large butternut pumpkin, cut into cubes Nutr. Assoc. : 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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