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Lemony Cauliflower - xp

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xp: elf, veg_recipes

 

 

* Exported from MasterCook *

 

Lemony Cauliflower

 

Recipe By :Curves by Gary Heavin

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups cauliflower florets

1 tablespoon butter

2 teaspoons lemon juice

1 tablespoon chopped fresh parsley

1/2 teaspoon lemon-pepper seasoning

1 tablespoon heavy cream

 

Steam cauliflower until tender. Melt butter in a medium skillet.

 

Add lemon juice, parsley,and lemon-pepper seasoning. Bring to a boil. Stir in

cream. Add cauliflower and stir, and cook 2 minutes, until sauce thickens.

 

Preparation Time: 20

 

Makes 2 (1-cup) CURVES DIETERS: 0 carbs, 75 calories (per serving)

 

Free Foods in this recipe: cauliflower, lemon juice, and parsley

 

Nutritional Information (per serving): Calories: 101, Fat: 8.5g, Saturated

5.5g, Protein: 1g, Carbohydrates: 6g, Fiber: 3g, Cholesterol: 26mg, 153mg

 

S(Typed by):

" BrendaAdams "

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