Guest guest Posted June 27, 2003 Report Share Posted June 27, 2003 xp: mc-allhealthy, veg-recipes * Exported from MasterCook * Spinach Salad with Orange Vinaigrette Recipe By :Curves by Gary Heavin Serving Size : 2 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- VINAIGRETTE: 2 1/2 tablespoons orange juice 1 tablespoon wine vinegar 1 1/2 tablespoons olive oil 1/4 teaspoon ground black pepper 1/2 teaspoon salt SALAD: 2 cups fresh baby spinach -- (lightly packed) 1/2 cup sliced mushrooms 1/2 cup thinly sliced red onion VINAIGRETTE: Combine orange juice and vinegar in shaker. Add oil, pepper, and salt. Shake well. SALAD: Place salad ingredients in a serving bowl. Toss with vinaigrette to coat vegetables. Serve immediately. PREPARATION TIME: 15 minutes Makes 2 servings CURVES DIETERS: 3 carbs, 101 calories (per serving) Free Foods in this recipe: spinach, mushrooms, and onion Nutritional Information (per serving): Calories: 138, Fat: 10g, Saturated Fat 0g, Protein: 2g, Carbohydrates: 11g, Fiber: 2g, Cholesterol: 0mg, Sodium: 577mg S(Typed by): " BrendaAdams " - - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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