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tangy pan asian dressing

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I made a variation of this dressing for a carrot and napa cabbage slaw. Very

good. Easy to improvise with what you have on hand.

 

 

* Exported from MasterCook *

 

Tangy Pan Asian Dressing

 

Recipe By :AICR: American Institute for Cancer Research

Serving Size : 8 Preparation Time :0:00

Categories : Salads

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 1/2 tablespoons fresh lime juice

3 tablespoons Hoisin sauce

1/4 cup finely minced fresh cilantro or chives

2 tablespoons finely minced fresh mint

1 1/2 teaspoons 25% less fat creamy peanut butter

 

Whisk together in bowl or blend in blender jar all ingredients, until combined

and smooth.

 

Makes scant 1/2 cup.

 

Hoisin sauce is a thick, sweet, spicy reddish brown sauce used in China as a

table condiment.

 

Source:

" DIABETIC COOKING (Best Recipes) Jy/Au 2003 "

Yield:

" 1/2 cup "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 22 Calories; 1g Fat (23.2% calories from

fat); 1g Protein; 4g Carbohydrate; trace Dietary Fiber; trace Cholesterol; 105mg

Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0

Other Carbohydrates.

 

NOTES : The best-dressed salads were herbs. There are two ways to get the health

benefits of herbs. Add fresh leaves to salads; and/or add fresh herbs to the

dressing.

 

Nutr. Assoc. : 0 0 384 3383 0

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