Robin Webb's Oriental Slaw

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* Exported from MasterCook *

Robin Webb's Oriental Slaw

Recipe By :adapted from Robin Webb's " A Pinch of Thyme " Cooking School

Serving Size : 6 Preparation Time :0:00

Categories :

Amount Measure Ingredient -- Preparation Method

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1/3 c rice vinegar or mirin (mirin is a sweet rice wine)

2 ts honey

2 tb tamari soy sauce

1 t finely chopped ginger root or more

1/2 t cayenne pepper

2 tb sesame oil

2 c shredded carrots

2 c shredded cabbage (about a 2 pound head) -- or mix red

and green cabbage for color

 

 

In blender, combine all ingredients except carrots and cabbage. In a large

bowl, mix cabbage and carrots, pour dressing over and toss well. Makes 6

servings.

 

 

NOTE: The dressing made for this salad can also be used as a normal green

salad dressing or as a marinade for chicken, fish, or vegetables. If you

want more heat, up the cayenne!

Cuisine:

" No Cook "

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Per Serving (excluding unknown items): 683 Calories; 73g Fat (93.9%

calories from fat); 3g Protein; 8g Carbohydrate; 2g Dietary Fiber; 0mg

Cholesterol; 1355mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1

Vegetable; 14 1/2 Fat; 0 Other Carbohydrates.

 

NOTES : Here's a tasty recipe for " Oriental Slaw " . It's not especially

hot, but can be made hot by upping the amount of cayenne pepper

used. It's quite tasty, is extremely healthy, and is very low in

fat.

 

Chupas notes: To up your veg intake: include julliened yellow bell

pepper, and shredded red radish. Nice colors too! I substitued the

tamari sauce with sweet chili sauce to make a sweet and sour

Oriental Slaw.

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

 

 

 

 

 

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