Guest guest Posted July 30, 2003 Report Share Posted July 30, 2003 * Exported from MasterCook * Apple Cinnamon Pancakes Recipe By : Serving Size : 6 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tart apples (Granny Smith) -- peeled and cored 2 tablespoons cinnamon 2 eggs -- lightly beaten 2 cups whole wheat flour 2 1/2 cups milk 1 teaspoon salt 2 tablespoons sugar 4 teaspoons baking powder Slice the apples into thin rings, toss with cinnamon, and set aside. Mix together remaining ingredients until blended. For each pancake, pour 1/3 cup batter onto hot griddle. Place 1 apple ring in center of each pancake. When set, flip pancake to cook other side. Turn onto plate so that apple ring is showing. Serve with warmed Vermont maple syrup, of course. Makes 12 pancakes. -- Manchester Highlands Inn, Manchester, Vermont - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 271 Calories; 6g Fat (18.3% calories from fat); 11g Protein; 48g Carbohydrate; 7g Dietary Fiber; 76mg Cholesterol; 751mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit; 1/2 Non-Fat Milk; 1 Fat; 1/2 Other Carbohydrates. Nutr. Assoc. : 30 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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