Guest guest Posted August 20, 2003 Report Share Posted August 20, 2003 xpost MC-AllHealthy, Veg-Recipes * Exported from MasterCook * Oatmeal-Buttermilk Pancakes Recipe By :none listed Serving Size : 8 Preparation Time :0:00 Categories : Breakfast Grains Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 1/4 cups buttermilk 1/2 cup quick-cooking oats 1/2 teaspoon vanilla extract 1 tablespoon vegetable oil 1 egg 1 1/4 cups all-purpose flour 2 tablespoons brown sugar 1/2 teaspoon baking soda 1/2 teaspoon salt butter as an accompaniment maple syrup as an accompaniment Combine first 3 ingredients in small bowl; let stand 10 minutes, stirring occasionally. Stir in oil and egg. Combine flour, brown sugar, baking soda, and salt in a large bowl; mixing well. Add oat mixture to flour mixture, stirring until smooth. Ladle about 1/3 cup batter for each pancake onto a hot non-stick griddle or non-stick skillet. Turn pancakes when tops are covered with bubbles and edges look dry. Serve with butter and maple syrup. Makes about 8 pancakes. http://www.cooksrecipes.com/breakfast/oatmeal-buttermilk-pancakes-recipe.html S(MC formatted / posted by): " Brenda Adams <badams007 " Per Serving (excluding butter and syrup): 139 Calories; 3g Fat (20.4% calories from fat); 5g Protein; 22g Carbohydrate; 1g Dietary Fiber; 25mg Cholesterol; 260mg Sodium. Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Non-Fat Milk; 1/2 Fat; 0 Other Carbohydrates. - - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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