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Baked Oatmeal

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xpost MC-AllHealthy, Veg-Recipes

 

 

I am going to try to face oatmeal each morning, so I've been surfing for fairly

healthy oatmeal recipes. :) Here is one. ~ Brenda

 

 

* Exported from MasterCook *

 

Baked Oatmeal

 

Recipe By :

Serving Size : 0 Preparation Time :0:00

Categories : Breakfast Grains

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 cups oatmeal

1/2 cup brown sugar -- to 1 cup

2 teaspoons baking powder

1/2 teaspoon cinnamon

1/2 teaspoon salt

1/2 cup applesauce

1 teaspoon vanilla

2 eggs worth Ener-g egg replacer equivalent

1 cup rice milk

1/2 cup raisins -- to 1 C

or blueberries

 

Preheat oven to 350F. Mix the dry ingredients in one bowl. Mix the wet

ingredients in another bowl. Stir the wet and dry ingredients together and add

the raisins or blueberries. Spread in a 9x9 pan, lightly sprayed with nonstick

spray. Bake 20-30 minutes. Serve as-is, or top with some sort of milk.

 

COMMENTS: This turns out almost like a cake. One cup of sugar made it way too

sweet for me; I'll use 1/2 cup next time. I did use egg replacer and had good

results. I also used rice milk instead of regular cow milk. Maybe soy milk

would work just at well.

 

> " Monica Schalock " , Nov 1995 to The Low Fat Vegetarian Archive

www.fatfree.com

 

S(MC formatted / posted by):

" Brenda Adams <badams007 "

- - - - - - - - - - - - - - - - - - -

NOTES : This weekend I found a great recipe for Baked Oatmeal in an old

Mennonite cookbook. It needed a little modification to be fat-free, but turned

out to be fantastic and will be a family favorite from now on. ~ Monica

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