Pecan Burgers (Vegan)

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Pecan Burgers (Vegan)

1/2 cup grated carrot

1/2 cup celery

2 tbs onion

2 tbs fresh parsley

3 slices whole wheat braed

3/4 tsp salt

1/8 tsp thyme

1/8 tsp basil

1/2 cup tomato juice

1 cup ground pecans

1 egg

1/4 cup whole wheat flour

 

 

Make bread into crumbs. Grate carrot. Cut celery and onion

fine. Combine carrot, celery, onion, parsley, bread

crumbs, salt, thyme, basil, juice, pecans, egg and flour.

Mix together well. Form into patties. Brown in a skillet

with a small amount of oil.

 

Iren Rundell: " Vegetarian Delights "

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