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lima bean and sun dried tomato soup

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here's the original recipe.

 

I'll send our version separately " butter bean and .... "

 

 

* Exported from MasterCook *

 

Lima Bean and Sun Dried Tomato Soup

 

Recipe By :Lyons Press (CT)

Serving Size : 4 Preparation Time :0:05

Categories : Soups

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/3 cup extra virgin olive oil

1 cup finely chopped onion

2/3 cup thinly sliced celery -- thinly sliced

2 garlic cloves -- thinly sliced

30 ounces canned lima beans -- drained, rinsed

1/2 cup sun-dried tomato puree

3 3/4 cups Vegetable Stock

2 tablespoons chopped fresh rosemary

or thyme

salt and pepper

2 ounces Parmesan cheese shavings -- to serve

 

PAGE 26 Soups and Appetizers / Serves 4 / Preparation time: 5 minutes / Cooking

time: 25 minutes / Although it takes only a few minutes to prepare, this chunky

soup distinctly resembles a robust Italian minestrone. It also makes a worthy

main course served with bread and plenty of Parmesan. /

 

1. Heat the oil in a saucepan. Add the onion and saute for 3 minutes until

softened. Add the celery and garlic and saute for 2 minutes.

 

2. Add the lima beans, sun-dried tomato puree, vegetable stock, rosemary or

thyme, and a little salt and pepper. Bring to the boil, then reduce the heat,

cover and simmer gently for 15 minutes. Serve sprinkled with Parmesan shavings.

 

Source:

" Bean Book : Over 70 Incredible Recipes "

Copyright:

" Hardcover (144 pages) 2002 ISBN 1585744735 "

T(Cook):

" 0:25 "

- - - - - - - - - - - - - - - - - - -

 

Per Serving (excluding unknown items): 591 Calories; 28g Fat (35.7% calories

from fat); 17g Protein; 97g Carbohydrate; 14g Dietary Fiber; 2mg Cholesterol;

2258mg Sodium. Exchanges: 6 Grain(Starch); 1/2 Lean Meat; 1 Vegetable; 5 1/2

Fat.

 

 

Nutr. Assoc. : 0 0 0 0 0 5873 0 0 0 0 2130706543

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