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<> > the

> > > rhythm and then just *go raw* with no regrets. When you study,

you

> > see

> > > what the experts say, and, if it resonates with you, then you

are

> > just

> > > a step away from doing.

> > > Margaret>

 

That's what I've done this past year. Today is day 6 of 90% raw. Still had

organic tofu and some organic unsweetenedd soy milk. This is the most raw I

have been.

 

Louise

 

 

 

 

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  • 8 months later...

rawfood , " Karena Cruse " <kc wrote:

>

> I have decided to (try) to give up cooked foods for Lent (Catholic

holiday lasting the 40 days before Easter). This will force me to

learn the raw diet...kind of a sink or swim thing for me-which is the

best way for me to accomplish anything.

>

> So, starting Wednesday, I'm going raw! I'm scared but I KNOW it will

be worth it!

> Any words of advice from those who have successfully converted?

>

Keep lots of your favorite fruits handy and take them with you in the

car, so that you do not get tempted to stop for a drink (bring water)

or anything else! :o)Apples bananas peaches pears kiwi oranges grapes

are easily portable and bring a paper towel and a bag to throw away

and you are set, no waiting in lines for a soda or in a drive thru for

fast food you have fast food with you ! :o)

Good LucK!!!

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Thank you so much Audrey! Great suggestions! I will definitly do these things!!

 

 

 

 

" Audrey Walker " <chilove88

Mon, 19 Feb 2007 19:00:04

To:rawfood

RE: [Raw Food] Going raw

 

Hello there!!

 

Congratulations on going raw!! That is awesome!!! Your body will love you

for it!!! :-)

 

Some suggestions:

 

Clear out all your cupboards and fridge before hand, not having cooked food

in the house to tempt you will make it much easier on you.

 

Write a list of everything you can think of that you really do enjoy eating

that is raw. You will be surprised of how long it is!

 

Tell your trusted, supportive friends and family what you are doing and why

and ask for their support. Avoid restaurants during this time. Suggest

social activities that don't revolve around food.

 

Write a list of positive raw related affirmations and say them frequently.

 

VIsualize all the positive effects you wish to experience from going raw.

 

Have fun!!!

 

 

I wish you all the best,

 

Blessings,

 

Audrey

www.rawhealing.com

 

 

 

> " Karena Cruse " <kc

>rawfood

>rawfood

>[Raw Food] Going raw

>Mon, 19 Feb 2007 18:53:44 +0000

>

>I have decided to (try) to give up cooked foods for Lent (Catholic holiday

>lasting the 40 days before Easter). This will force me to learn the raw

>diet...kind of a sink or swim thing for me-which is the best way for me to

>accomplish anything.

>

>So, starting Wednesday, I'm going raw! I'm scared but I KNOW it will be

>worth it!

>Any words of advice from those who have successfully converted?

>

>

>

 

_______________

With tax season right around the corner, make sure to follow these few

simple tips.

http://articles.moneycentral.msn.com/Taxes/PreparationTips/PreparationTips.aspx?\

icid=HMFebtagline

 

 

 

 

 

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Hi Karena,

 

What I nice idea! Can I join you?

I have tried to give up cooked stuff for Advent before Christmas, but was

lacking of motivation, although I held out for 3 weeks, I didnt feel happy

about that..

 

Best regards,

Paule

 

On 19/02/07, Karena Cruse <kc wrote:

>

> I have decided to (try) to give up cooked foods for Lent (Catholic

> holiday lasting the 40 days before Easter). This will force me to learn the

> raw diet...kind of a sink or swim thing for me-which is the best way for me

> to accomplish anything.

>

> So, starting Wednesday, I'm going raw! I'm scared but I KNOW it will be

> worth it!

> Any words of advice from those who have successfully converted?

>

>

>

 

 

 

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PLEASE do! It will be great to have a buddy to do this with!!!

 

KC

 

 

 

 

 

" Paule Zaksauskiene " <paulyte

Tue, 20 Feb 2007 09:46:31

To:rawfood

Re: [Raw Food] Going raw

 

Hi Karena,

 

What I nice idea! Can I join you?

I have tried to give up cooked stuff for Advent before Christmas, but was

lacking of motivation, although I held out for 3 weeks, I didnt feel happy

about that..

 

Best regards,

Paule

 

On 19/02/07, Karena Cruse <kc wrote:

>

> I have decided to (try) to give up cooked foods for Lent (Catholic

> holiday lasting the 40 days before Easter). This will force me to learn the

> raw diet...kind of a sink or swim thing for me-which is the best way for me

> to accomplish anything.

>

> So, starting Wednesday, I'm going raw! I'm scared but I KNOW it will be

> worth it!

> Any words of advice from those who have successfully converted?

>

>

>

 

 

 

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