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Agave vs. Honey

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Does anyone know the advantages to using Agave nectar vs. Honey? I know

Agave is used in the Raw diet a lot, and i'm wondering if it's nutritionally

better than honey?

 

--

Kassia Fiedor

510.882.4703

miessence

Certified Organic Skin Care, Hair Care, Health Care & Cosmetic Products

www.GreenLifeOrganics.com

 

" Food for your skin, literally! "

 

 

 

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Don't know about nutrition wise, just know that it doesn't take a live bee to

make agave. Agave comes from a plant. For me it's to iffy about how the bees

are treated. Some bee keepers smoke out the bees to get the honey and they die.

Keeper just replaces the bees.

 

I'd rather stick to a plant based diet.

 

Shari

 

 

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From what I have read, many raw foodists use agave

because it is a vegan alternative to honey. However, I

don't believe that one is nutritionally better than

the other.

:)Angela

 

--- Kassia Fiedor <greenlifeorganics wrote:

 

> Does anyone know the advantages to using Agave

> nectar vs. Honey? I know

> Agave is used in the Raw diet a lot, and i'm

> wondering if it's nutritionally

> better than honey?

>

> --

> Kassia Fiedor

> 510.882.4703

> miessence

> Certified Organic Skin Care, Hair Care, Health Care

> & Cosmetic Products

> www.GreenLifeOrganics.com

>

> " Food for your skin, literally! "

>

>

> [Non-text portions of this message have been

> removed]

 

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I don't know about the comparison nutritionally, but many (if not most)

vegans will not consume honey because it is technically not a vegan food

since it is made by bees. That's about all I can tell you. Personally, I

have it sometimes, and I know others do too, but it just depends on *how*

vegan you want to be. I know it's healthy though!

 

Cindy

 

 

 

Does anyone know the advantages to using Agave nectar vs. Honey? I know

Agave is used in the Raw diet a lot, and i'm wondering if it's nutritionally

better than honey?

--

 

 

Version: 7.1.394 / Virus Database: 268.8.3/359 - Release 6/8/2006

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For me, it's the thought of eating insect vomit that turns me off of honey.

 

That, and the fact that this sweet vomit is regurgitated specifically to

feed their own, and taking it from them is essentially stealing their food

stores meant to help them survive.

 

We use agave instead, and love the taste. :)

 

 

On 6/12/06, SV <shavig wrote:

>

> Don't know about nutrition wise, just know that it doesn't take a live

> bee to make agave. Agave comes from a plant. For me it's to iffy about how

> the bees are treated. Some bee keepers smoke out the bees to get the honey

> and they die. Keeper just replaces the bees.

>

> I'd rather stick to a plant based diet.

>

> Shari

>

>

>

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Being vegan, I won't use honey, and to be honest I never liked the flavor of

honey. I have

used (and still use) agave as a sweetner. It is low on the glycemic index so it

doesn't mess

with your blood sugar. The real issue is that it doesn't provide much in the way

of nutrition

so it is basically empty calories which I find to be a bad thing.

 

Here is an excerpt from one of the raw food experts that whose knowledge and

opinions I

respect (he is an md, chiropractor and clinical nutritionist) and runs a raw

food restaurant

in Minneapolis. The full article is at:

http://www.ecopolitan.com/newsletter-articles/eco-

raw-living

 

" Sweeten onlywith wholesome, sustainably grown natural fruits -eliminate

industrially

extracted & concentrated sweeteners (agave nectar, maple syrup, etc.) suffused

with empty

calories that strain our metabolism, or calorie-free sweeteners (not only the

poisonous,

synthetic aspartame and Splenda, but also the " natural " stevia) that cause

blood-sugar

instability and cravings;Eat plenty of calories per day to meet your

energy-production

needs, either by drastically increasing your leafy greens intake (using green

" smoothies " or

green " savories " (these have the highest nutritional density per calories, but

not many

calories, so a great amount is needed) or by increasing your fruit content (may

be diluted

with greens) - the fruits provide calories for clean energy production more

readily, but are

less dense nutritionally. "

 

-Mike

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