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It was helpful to read about the melasma. I have them....all over. There is no

doubt that being in the sun all the time as a child damaged my skin severely.

I have been to dermatologists also, used Retin A, all of the expensive OTC

creams, even had laser treatment (extremely expensive)...and was told by a

dermatologist to have a laser resurfacing done of my face (which means basically

they burn the top layer of your face off....NOT)....I am 58, but have had these

marks especially on my face since my 30ies. They really do make me self

conscious. Maybe I just need to learn to " live in my skin " also....I have

always felt that they were an indication of some kind of toxicity and was hoping

the raw food regimen would help. But that's not the major reason I'm goin

raw...I just know its what I'm supposed to do.

 

I enjoy this group.

 

Elle

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--- Eleanor130 wrote:

 

> It was helpful to read about the melasma. I have

> them....all over. There is no doubt that being in

> the sun all the time as a child damaged my skin

> severely. I have been to dermatologists also, used

> Retin A, all of the expensive OTC creams, even had

> laser treatment (extremely expensive)...and was told

> by a dermatologist to have a laser resurfacing done

> of my face (which means basically they burn the top

> layer of your face off....NOT)....I am 58, but have

> had these marks especially on my face since my

> 30ies. They really do make me self conscious.

> Maybe I just need to learn to " live in my skin "

> also....I have always felt that they were an

> indication of some kind of toxicity and was hoping

> the raw food regimen would help. But that's not the

> major reason I'm goin raw...I just know its what I'm

> supposed to do.

>

 

I've done just about everything possible for melasma.

First there was the Obaji system at only $500 that

actually worked for me but the derm moved away so I

tried the do nothing method and it got worse. Then it

was onto Retin A, hydroquinone (nasty stuff) and high

SPF sunblock followed by IPL (laser) and a new higher

SPF sunblock The laser got rid of some of it entirely

and lightened it. I would have continued with the IPL

but I was concerned over damaging my skin further. I

even tried high doses of MSM coupled with vit C. My

lastest treatment is Cosmelan coupled with Total Block

SPF 65 which has helped quite a bit. Each thing has

helped somewhat and really I likely notice it a lot

more than others do. I don't wear make-up so

concealing the blotches is not an option. I'm also

into gardening and boating so I use other measures

such as hats and clothing to help with sun protection.

I drink a lot of water to keep my body well hydrated

and eat a lot of raw but not 100% yet.

 

> I enjoy this group.

 

I do too. I love hearing the different reasons and

tips. I just fell into the whole concept of eating

100% raw so I'm learning too.

>

> Elle

>

 

 

Have a GREAT gardening day. Come wander through my blogs at:

http://ca.360./sfg.oamc

http://gardengnomewanderings.blogspot.com

 

Garden Gnome

Zone 6A, Ontario, Canada

 

 

 

 

 

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