raw pizza recipe oooh lala!

[Guest guest]

Last Updated:12 Dec 96

 

Written 1994 by Rhio To Make Crust:

2 1/2 to 3 cups sprouted sunflower seeds

6 oz. rejuvelac

 

Mix in blender until you have a smooth batter. Put a sheet of parchment paper

over the plastic sheet in dehydrator tray and pour batter onto parchment paper

and with the back of a large spoon spread out into the shape of a circle or

square, try to make it even all around.

 

For Tomato Sauce:

 

1 1/2 large fresh tomato

handful of dried tomato

handful of fresh cilantro

handful of fresh basil

1 slice onion

1 clove garlic

white pepper to taste, powdered

dash of olive oil (cold-pressed, first press) (optional)

dash of Braggs liquid aminos (optional)

 

Put all ingredients into blender and blend well. If you didn't pre-soak the

dried tomatoes (I don't), blend a little longer. Taste and adjust flavors. Then

pour over the crust layer and spread out carefully.

Toppings for the Pizza:

Take any of your favorite pizza toppings and slice thin.

For example, I like:

thin long slices of red peppter

thin slices of mushrooms

finely grated carrot (or sweet potato)

thinly sliced onion

minced chives OR shalllots OR scallions

minced cilantro

4 basil leaves

 

 

 

Now decorate the pizza, be artistic, Put 4 basil leaves in the middle. Put

long strips of red pepper all around, radiating out from the center. Place other

veggies artistically.

To Make Cheese for Pizza:

1 cup soaked pine nuts

2 oz. rejuvelac

1 small clove garlic

 

Blend ingredients to a fine cream in blender. Now strip the cheese onto the

pizza. Start at center and go out to edge. Don't make too thick.

Put Pizza in deydrator at 110 degrees for 40 hours. You can substitute water

for the rejuvelac but pizza will come out darker in color. The rejuvelac keeps

the batters from oxidizing. For 2 pizza double the recipe, for 4, double

again, etc. The Most Important Ingredient:

When making the pizza, clear your mind of all cares, feel joy and happiness

and direct the love from your soul into the food as you make it. This is the

most nourishing ingredient of all.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Everybody's got a little light under the sun!

George Clinton.