PIzza Crust (Was RE: ezekiel bread )

[Guest guest]

When we make raw pizzas at the institute, we add a little rejuvelac to the

dough before dehydrating. It helps the dough to raise giving it more of that

bread fluffiness. Then top with a raw tomato sauce, avocadoes or seed cheese

and whatever other toppings you are looking for.

 

Joe Custer has the best " Raw Pizza " recipe.

 

***********************************************************

 

Tom Spontelli

Instructor

Ann Wigmore Natural Health Institute

 

Aguada PR 00602 USA

 

www.AnnWigmore.org

 

Two week Living Foods Lifestyle Certification Program on tropical beach at

one of the world's most respected Lifing Foods Institutes.

 

***********************************************************

 

rawfood [rawfood ] On Behalf Of

shelahsegal

Thursday, June 15, 2006 6:36 AM

rawfood

Re: [Raw Food] ezekiel bread

 

--- judy,

the way i've made sprouted bread in the dehydrator is to take your

basic recipe and instead of forming loaves, i spread it out over the

teflex sheet and flip it halfway through. i take it out when it's dry

but still pliable and cut it into 6 - 9 pieces. these are great as

they are already in bread size " slices " , perfect for sandwiches. it

avoids the whole soggy-in-the-middle problem. hope this works for you!

many blessings,

shelah

 

 

 

 

 

 

 

 

 

 

 

[Guest guest]

And who might Joe Custer be?

 

Shari

 

 

[Guest guest]

" And who might Joe Custer be? "

 

A really great raw food chef and coach (plus all round great guy) down in

Florida. He visited us at the institute last year.

 

Here is an interview with him on raw guru

www.rawguru.com/html/joeinterview.html

 

And here's joe site.

www.ksirrawfoods.com

 

(Don't tell him I told you about the pizza. He's very protective of some of

his recipes.)

 

***********************************************************

 

Tom Spontelli

Instructor

Ann Wigmore Natural Health Institute

 

Aguada PR 00602 USA

 

www.AnnWigmore.org

 

Two week Living Foods Lifestyle Certification Program on tropical beach at

one of the world's most respected Lifing Foods Institutes.

 

***********************************************************

 

rawfood [rawfood ] On Behalf Of

SV

Saturday, June 17, 2006 6:51 AM

rawfood

Re: PIzza Crust (Was RE: [Raw Food] ezekiel bread )

 

And who might Joe Custer be?

 

Shari

 

 

[Guest guest]

" (Don't tell him I told you about the pizza. He's very protective of some of

his recipes.) "

 

Too late. I googled him and found his website and asked him about it. Haven't

heard, however.

 

Thanks, Shari

 

 

 

 

[Guest guest]

And how are we supposed to learn about him, let alone his pizza, if we

aren't told? If we've never heard of him and everything is so

secretive, he'll stay a stranger in the mainstream raw food world. If

I don't know what's in a recipe, I'm not likely to try it when I'm

face to face with it in " person " . I'd want to, at least, have an idea

of what the ingredients are.

 

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , Tom Spontelli <outreach wrote:

>

> " And who might Joe Custer be? "

> (Don't tell him I told you about the pizza. He's very protective of

some of

> his recipes.)

>

> ***********************************************************

>

> Tom Spontelli

[Guest guest]

Can someone post Joe Custer's raw pizza recipe????

 

thank you!

lainey

 

Tom Spontelli <outreach wrote:

When we make raw pizzas at the institute, we add a little rejuvelac to

the

dough before dehydrating. It helps the dough to raise giving it more of that

bread fluffiness. Then top with a raw tomato sauce, avocadoes or seed cheese

and whatever other toppings you are looking for.

 

Joe Custer has the best " Raw Pizza " recipe.

 

***********************************************************

 

Tom Spontelli

Instructor

Ann Wigmore Natural Health Institute

 

Aguada PR 00602 USA

 

www.AnnWigmore.org

 

Two week Living Foods Lifestyle Certification Program on tropical beach at

one of the world's most respected Lifing Foods Institutes.

 

***********************************************************

 

rawfood [rawfood ] On Behalf Of

shelahsegal

Thursday, June 15, 2006 6:36 AM

rawfood

Re: [Raw Food] ezekiel bread

 

--- judy,

the way i've made sprouted bread in the dehydrator is to take your

basic recipe and instead of forming loaves, i spread it out over the

teflex sheet and flip it halfway through. i take it out when it's dry

but still pliable and cut it into 6 - 9 pieces. these are great as

they are already in bread size " slices " , perfect for sandwiches. it

avoids the whole soggy-in-the-middle problem. hope this works for you!

many blessings,

shelah

 

 

[Guest guest]

Lainey, I'm not sure Joe Custer's recipe for pizza exists except in

his head. It seems to be a deep dark secret he isn't willing to share

but he'll make it for the people around him. Since most of us won't

ever have that opportunity, I would suggest we get over it. It doesn't

sound too appetizing to eat raw dough. I could be wrong. I thought I

was once but I was mistaken. Since I don't " do " raw grains (except

for fresh raw sweet corn) I wouldn't be making it, anyway.

 

Tommie

http://www.rawburchard.blogspot.com

 

rawfood , Barbara Elaine Ribordy

<elaineribordy wrote:

>

> Can someone post Joe Custer's raw pizza recipe????

>

> thank you!

> lainey

>

> Tom Spontelli <outreach wrote:

> When we make raw pizzas at the institute, we add a little

rejuvelac to the

> dough before dehydrating. It helps the dough to raise giving it more

of that

> bread fluffiness. Then top with a raw tomato sauce, avocadoes or

seed cheese

> and whatever other toppings you are looking for.

>

> Joe Custer has the best " Raw Pizza " recipe.

>

> ***********************************************************