Guest guest Posted July 21, 2006 Report Share Posted July 21, 2006 Hi Glenda, I believe you are definitely exploring down a constructive path! And that you are trusting your own experience sounds wonderful to me. Each of us is integral, all the " parts " function within the context of the rest of the parts and of the organism as a whole. From a biological perspective, one might say that we exist as a community of cells. Each cell is a living being in its own right; yet the cells come together, each sacrificing a portion of its liberty for the good of the entire organism. Such is the nature of us; such is the nature of the societies we create. In other words, whatever happens " in the small " mirrors what happens in the large, and vice versa. This is helpful, for at times it is much easier to observe certain effects on one cell, or a few cells, than upon an entire, very complex organism such as " us " . When we observe a single cell, we notice that changes in any facet of its environment, food, temperature, humidity, etc., evoke an adaptive response of some kind. In other words, it is the signals from the environment that trigger the responses of the organism. This thinking represents a major departure from mainstream biology, and dates to several studies published beginning in the late 1980s. I call it " the new biology " , and I am not alone in using this appellation. The implications of this paradigm shift (which I realize I only partially explain here) are profound. For our purposes, we can completely shift our understanding of the relationship between nutrition and stress. Specifically, when we consume nonfoods as foods, we are creating a source of stress for our entire organism. In other words, we cannot separate " diet " from " stress " . For poor diet constitutes one form of stress. All organisms, from a single cell (or smaller, such as a virus) to the most complex of creatures, (humans, dolphins, etc.) respond as vigorously as they are able to any form of stress. The mainstream calls this an " immune response " if it is physical in nature, but this view is flawed in many respects. I prefer to call it a " vital response " , meaning it is the most life-affirming response the organism can create, given its present resources (physical and mental, in the human case). And every vital response may be characterized as follows: - It is adaptive. - It is self-preserving of the entire organism first. - It adheres to the doctrine of harmlessness -- there is never any overt intent to do harm anywhere, to anything or anyone. So when we eat the " wrong " foods, we create stress in every part of us, in proportion to the magnitude of the " insult " and the then-present health of the organism. And this stress is not released until the original culprit is fully resolved. In the RF world, many call this " detox " , though I have abandoned using this term long ago. It is simply the physical body cleansing itself. When we experience physical injury, such as a cut or worse, we create stress in every part of us, in proportion to the magnitude of the injury and the then-present health of the organism. And the stress is not fully released until the injury is fully healed AND whatever emotional impact is also healed. Likewise, when we do not, for whatever reason, address and fully resolve our primary feelings -- such as pain/hurt, sadness/sorrow, fear/numbness, loss/grief, sense of powerlessness/despair -- we create stress in every part of us, in proportion to the magnitude of the injury and the then-present health of the organism. (Get the parallelism :) EVERY feeling has a physiological component, there are no exceptions; in fact, some believe that feelings are expressed in our physiology even before we have any awareness of them as " feelings " . (I to that school of thought.) As with anything in biology, when expression of a feeling is blocked for any reason, the organism responds by " storing " the matter for later resolution. This pattern is identical to what we observe when the body stores physical toxins it cannot presently resolve (eliminate). Now in the physical case, when we exceed the body's intrinsic " storage capacity " for trash, the body begins creating new structures -- cysts, polyps, tumors, fibroid structures of various varieties. In the emotional case, when we experience unresolved emotional trash, the physiology response with very acid-forming substances and subconscious memory and programming (beliefs). And eventually, when we exceed the mind/body's intrinsic capacity storage capacity for this physical and emotional trash, the system has two alternatives: translate the emotional into a physical expression, and/or intensify the emotional in an attempt to expel the trash (stored, unresolved feelings). This setup is identical to what we find in the physical. And the organism indeed pursues both avenues simultaneously. It attempts to handle the physical, the acid output in various forms, the fight-or-flight responses that become chronic and eventually degenerative as all manner of diseases. And the mind/body generates what we call " negative emotions " -- anger and all its derivatives, such as blame, criticism, self-doubt, judgment, and so forth. Note that these " negative emotions " are NOT primary feelings, rather they are the organism's response to unaddressed primary feelings. In other words, what we call " negative emotions " are entirely secondary or tertiary in nature. Bringing this back to your original inquiry, Glenda, what one may observe is that all forms of stress are integral to every aspect of our health. In your husband's case, gout is an expression of cumulative stresses caused by diet and other factors. But the poor diet itself comes from somewhere, as the vast number of posts from people who have " fallen off the wagon " (or whatever) attest. If the emotional and the physical were generally separable, then we could all rather easily become RFs without much difficulty. But in practice, most of us journey through a vast array of feelings and emotions along the way. And we must address the entire gamut -- food, activity, sunshine, AND mental aspects, such as self-awareness, self-love, etc. -- in order to achieve true, lasting health and the liberty by which such health is accompanied. Well, I need to stop before my right arm falls off and I put you to sleep. Hopefully this writing at least provides a small insight into what is going on. The most important ideas I hope you may take from this piece are these: - That we are integral - That whatever occurs in the large is mirrored in the small and vice versa, and - That, from the perspective of the entire organism, poor food is merely a form of stress, no different in this respect from stress caused by changes in temperature or any other factor. - That if you can clearly observe a connection between emotional stress and physical symptoms, you would do wisely to believe your own eyes and ears, and include those symptoms in the total picture with which you deal. Best to all, Elchanan _____ Rawschool [Rawschool ] On Behalf Of gmroberson1 Friday, July 21, 2006 5:38 AM Rawschool [Rawschool] Gout: Physical and Stress (Was - Re: Lupus MORE ...) .. Before I even got a chance to look at the last couple days of posts, I wanted to post this - My husband suffers with gout attacks. It seems that his attacks many times seem to follow stressful events. We were trying to discern whether it may be stress that is the *cause*. Then it came to me: when the physical body is not well-nourished (in health), it is susceptible to stress triggering physical reactions - such as gout. So it is a *combination* of stress and health, but the stress would not cause that reaction if the body was well nourished (eating plenty of fruits and veggies) and not malnourished (with animal products, sugar and salt). When he spends a lot of time climbing or on his knees, his knees swell (which doesn't seem to be (mental) stress related), but many of his other (ankle, elbow, wrist, etc.) attacks seem to follow mental or emotional stress episodes. Do I have it? or getting close? Thanks Glenda Quote Link to comment Share on other sites More sharing options...
Guest guest Posted July 21, 2006 Report Share Posted July 21, 2006 Hi, In regards to gout, Lise Bourbeau in her book " Your Body's Telling You: Love Yourself " , has this to say about gout: PHYSICAL BLOCK Gout is a painful inflammation of the big toe and foot caused by defects in uric acid metabolism resulting in deposits of the acid and its salts in the blood and joints. It can also affect other joints. EMOTIONAL BLOCK Gout in the big toe signifies a repressed desire to dominate. Although you may not seem like the dominant type, you are oblique about it. Gout also indicates a lack of flexibility, even stubbornness in the way you view your future. You also have suppressed a strong dislike of someone or some situation. MENTAL BLOCK As gout is a form of arthritis, the metaphysical implications are similar. Your body is telling you to let go - accept and acknowledge that you may want to be in control once in awhile. Don't deny it and stop trying to hide it. Although you have concerns about the future, keeping them inside may magnify your fear. Open up to those close to you. Be Well, Kathleen Scheps Likewise, when we do not, for whatever reason, address and fully resolve our primary feelings -- such as pain/hurt, sadness/sorrow, fear/numbness, loss/grief, sense of powerlessness/despair -- we create stress in every part of us, in proportion to the magnitude of the injury and the then-present health of the organism. (Get the parallelism :) EVERY feeling has a physiological component, there are no exceptions; in fact, some believe that feelings are expressed in our physiology even before we have any awareness of them as " feelings " . (I to that school of thought.) As with anything in biology, when expression of a feeling is blocked for any reason, the organism responds by " storing " the matter for later resolution. This pattern is identical to what we observe when the body stores physical toxins it cannot presently resolve (eliminate). .. Bringing this back to your original inquiry, Glenda, what one may observe is that all forms of stress are integral to every aspect of our health. In your husband's case, gout is an expression of cumulative stresses caused by diet and other factors. But the poor diet itself comes from somewhere, as the vast number of posts from people who have " fallen off the wagon " (or whatever) attest. If the emotional and the physical were generally separable, then we could all rather easily become RFs without much difficulty. But in practice, most of us journey through a vast array of feelings and emotions along the way. And we must address the entire gamut -- food, activity, sunshine, AND mental aspects, such as self-awareness, self-love, etc. -- in order to achieve true, lasting health and the liberty by which such health is accompanied. Quote Link to comment Share on other sites More sharing options...
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