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juice fast can't sleep need advice

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Hi all,

 

I'm on day two of a juice fast and I can't sleep!! I

read that this could be due to low blood sugar and

that licorice extract can help. Has anyone else

experienced this? It's not that I have energy, I'm

really tired!! Any advice would be greatly

appreciated.

 

thank you,

gitane

 

 

 

 

 

 

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rawfood [rawfood ] On Behalf Of

gitane fille

Wednesday, August 09, 2006 3:04 AM

rawfood

[Raw Food] juice fast can't sleep need advice

 

Hi all,

 

I'm on day two of a juice fast and I can't sleep!! I read that this could be

due to low blood

sugar and that licorice extract can help. Has anyone else experienced this?

It's not that I

have energy, I'm really tired!! Any advice would be greatly appreciated.

 

thank you,

gitane

_______

Hi Gitane,

It's quite common during fasting to encounter periods where you can't sleep, or

sleep by day and

wonder around all night, and so forth. Don't take or do anything, just allow

yourself to come

face to face with yourself.

 

Elchanan

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