Guest guest Posted August 12, 2006 Report Share Posted August 12, 2006 rawfood [ <rawfood > rawfood ] On Behalf Of redlunarmoon Saturday, August 12, 2006 11:03 AM [Raw Food] Re: cravings / hungry interesting I would like to gain more understanding on this, if the minerals in salt are ionic and our bodies do not digest them can you tell me in what form are vegetable based minerals, and what form the minerals in our cells are? I'm just curious what the term is so I can do a Google on it. Thank you __________ What I am about to write contains some oversimplification -- so for those who know the chemistry, I admit that up front. And I have oversimplified matters a bit when I stated in such absolute terms that we cannot use ANY ionically bonded minerals. This is not 100% correct. But with respect to sodium chloride, and also with respect to most of the other minerals present in some of these super-salt products, what I have written is indeed substantially correct. If you look in a periodic table, you'll observe two " towers " on the ends and several rows linking them. These rows contain the " transition metals', as they are called in chemistry. These metals have what is termed " low electronegativity, " and they attract strongly to certain other elements with " high electronegativity " . The resulting bonds are electrostatic (chemical) in nature, meaning they are very strong bonds. Sodium chloride (table salt) is only one of many compounds so bonded. Shakespearean aside ... For anyone wishing to explore further, the other common class of bonds is called " covalent " . In general, ionically bonded compounds are in the domain called " inorganic chemistry " , and covalently bonded compounds are in the domain called " organic chemistry " . Note that the use of " organic " here has absolutely nothing to do with agriculture and/or the marketing of foods. Plants, specifically green leaves, are well designed to digest, that is, to break down, such tightly bonded (ionically bonded) mineral compounds. The result is the element itself, one atom as an ion (electrically charged, ready to bond with something, i.e., from a metabolic perspective, ready to use). So, for example, we find in fruits and especially in green leaves significant quantities of solitary ions (i.e., not bonded) in solution in water. Celery and tomatoes, for example, typically contain nice quantities of sodium ions. Bananas and dates contain potassium ions (among other things), and so on. These we use readily, they are small enough, and their electromagnetic properties are such, that they match receptors on cells in the cell lining, of the digestive tract, and then elsewhere throughout the body, can cross various membranes, and so forth. There are no " super-foods " . There are no " super-salts " . There are only organisms and the foods they are designed to eat; everything else is foreign matter, from the perspective of any given organism. Hope this is a bit helpful, Elchanan Quote Link to comment Share on other sites More sharing options...
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