Unrefined sea salt v. refined sodium chloride (huge difference)

[Guest guest]

There are a lot of myths about salt, so the most important thing to know is

that there is a difference between table salt and mineral salts...

A little article here talks about the difference:

http://www.newstarget.com/019680.html

 

Those of you who won't eat salt, more power to you. Those of you who do,

choose an unrefined sea salt from a good source (the color should be gray

and it is moist, unlike refined salt with anti-caking additives). I, for

one, will not give up salt (that is mineral salts, not iodized sodium

chloride, which is toxic).

 

A good book on the subject can be found here:

http://www.drbrownstein.com/salt.shtml

 

Suzy

 

 

 

[Guest guest]

Thank you for this post! The article is great! I had no idea about the basics

of salt. Personally, I greatly reduced my sodium intake several years ago

mostly because it triggered chronic bladder infections in my body. My taste

buds have since changed and I can always tell when something is loaded with

salt, especially in restaurants. I have always looked at labels for sodium

content, but now I know to look for sea salt specifically. Just as a side note

to share...Annie's Naturals Goddess dressing is my FAVORITE dressing ever and it

has healthy ingredients like organic cold-pressed oils and sea salt.

 

Thanks again!

 

Noelle:)

 

Suzy <sgsikora wrote:

There are a lot of myths about salt, so the most important thing to

know is

that there is a difference between table salt and mineral salts...

A little article here talks about the difference:

http://www.newstarget.com/019680.html

 

Those of you who won't eat salt, more power to you. Those of you who do,

choose an unrefined sea salt from a good source (the color should be gray

and it is moist, unlike refined salt with anti-caking additives). I, for

one, will not give up salt (that is mineral salts, not iodized sodium

chloride, which is toxic).

 

A good book on the subject can be found here:

http://www.drbrownstein.com/salt.shtml

 

Suzy

 

 

[Guest guest]

<<<<Just as a side note to share...Annie's Naturals Goddess dressing is my

FAVORITE dressing ever and it has healthy ingredients like organic cold-pressed

oils and sea salt.

>>>>

 

I hate to be a bubble burster, but since this is a health conscious list I have

to speak up. Annie's taste GREAT- I agree with you, although I like the Cowboy

Ranch. However, Annies uses toxic CANOLA oil as sadly do most organic dressings.

Canola is a horrible and highly toxic MESS. Check out this website:

http://www.karinya.com/canola.htm<http://www.karinya.com/canola.htm> and

http://www.karinya.com/canola2.htm<http://www.karinya.com/canola2.htm> .

 

I hope this may help someone,

 

Donna anne

 

 

 

[Guest guest]

thanks so much for this eye-opener Donna. I have always been suspect of canola

oil

 

Donna Masi <TribalFantasyDesigns wrote: <<<<Just as a side

note to share...Annie's Naturals Goddess dressing is my FAVORITE dressing ever

and it has healthy ingredients like organic cold-pressed oils and sea salt.

>>>>

 

I hate to be a bubble burster, but since this is a health conscious list I have

to speak up. Annie's taste GREAT- I agree with you, although I like the Cowboy

Ranch. However, Annies uses toxic CANOLA oil as sadly do most organic dressings.

Canola is a horrible and highly toxic MESS. Check out this website:

http://www.karinya.com/canola.htm<http://www.karinya.com/canola.htm> and

http://www.karinya.com/canola2.htm<http://www.karinya.com/canola2.htm> .

 

I hope this may help someone,

 

Donna anne