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b12 defiency

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I find it interesting that so many sources say that the only way to

get B12 is in animal protien, which in fact is completely untrue. Look

at seaweed for example this is 17% b12 like dulse for example.....

Also bacteria produces b12 and once the colon is cleaned out it can

also produce b12. So we really do not need to supplement our diet with

hard to digest meats....

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I'm really interested in this topic. I've never heard

seaweed is 17% B12 before, could you elaborate please?

 

 

--- soad288 <soad288 wrote:

 

> I find it interesting that so many sources say that

> the only way to

> get B12 is in animal protien, which in fact is

> completely untrue. Look

> at seaweed for example this is 17% b12 like dulse

> for example.....

> Also bacteria produces b12 and once the colon is

> cleaned out it can

> also produce b12. So we really do not need to

> supplement our diet with

> hard to digest meats....

>

>

>

>

>

>

>

>

 

 

 

 

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