High Park - Tues Sept 5th from 6 pm to 8 pm - Raw Foods Natural Hygiene Support Group

[Guest guest]

Dianne Knight <raw_foods_natural_hygiene wrote:

Dear Friends of Natural Hygiene,

 

 

We will meet in High Park, in Picnic Area 3 at the covered tables, at 6 pm.

 

It is a little to the west of the road, near the playground.

 

We are having a fresh fruits and veggies, a few nuts or seeds only potluck

dinner and our discussion.

 

Please attend, rain or shine. It's under the covering for the tables if it is

just a littlle shower, not a tornado, or we will cancel if the weather is not

tolerable.

 

If you are not sure if we are cancelling at the last minute due to severe

weather call Les on his cell at 416-887-0333.

 

 

 

 

 

TTC: This area can be reached by walking from High Park Station, south along

East Road, from Bloor Street to the Trackless Train stop and going just past the

concessions booth # 1 with the public telephone.

 

Auto: From Keele/Parkside and Bloor, go a little west on Bloor. Come in the

gate travelling south and park in any spot. The parking is free, and the number

of nearby spots are limited, since the weather is so fine and the park is filled

with people, so come early to walk a little further from where you leave your

car. Then follow the directions above for people walking in.

 

The park itself has very little signage as to where our area is, so please

print off this map and bring it with you if you are not familiar with the

landscape:

 

http://www.toronto.ca/parks/highpark/map_highpark.pdf.pdf

 

We would prefer whole raw fresh organically grown produce for our

dinner, mostly fruits and vegetables and some nuts or seeds and because of Food

Combining, we request no starches; that is, no carrots, corn, potatoes and so

on. Please bring plates, utensils, serving dishes & everything else that we

need.

 

 

Have you ever wondered if there really are hygienic superfoods?

 

What do Hygienists say which foods are superior foods and why?

 

How is a food rated for its goodness?

 

What foods are mainly eaten by raw foods hygienists?

 

What is a popular raw natural food coming into our county and most people do

not even taste it as being bad and rancid?

 

Please feel free to bring your reseach for the discussion on each topic to the

meetings to share with others.

 

 

 

 

 

 

 

Please check our group website often to keep up to date.

 

rawfoodsnaturalhygiene

 

Best regards,

 

Dianne

Natural Hygiene

Support Group

 

Welcome to the Natural Hygienic Movement!

 

Come to the meetings & learn the

perfect diet & lifestyle of great health.

If you’re just beginning, receive support;

if you’re an accomplished hygienist,

share ideas & experiences

with like-minded friends.

 

We meet on the

1st Tuesday of each month,

at 6:00 pm till 8:00 pm

 

Please contact us, if you can, to let us know you are coming.

E-mails sent to me at my own e-mail address are private.

 

You are welcome to take a group website free membership; however, your e-mail

address will be known to all group website members & your group messages will be

posted & sent to all receiving members.

 

rawfoodsnaturalhygiene

 

Sept 5 - Discussion - " Hygienic Superfoods "

Oct 3 - Discussion - " The Case Against Juicing "

Nov 7 - Discussion - " Fruitarianism "

Dec 5 - Discussion - " Concentrated Foods "

 

 

" The art of medicine consists of amusing the patient while nature cures the

disease. " - Voltaire

 

 

" Until man duplicates a blade of grass,

Nature can Laugh at his so-called

scientific knowledge. " - T.A. Edison

 

For further information please call:

Les at 416-887-0333 or

 

e-mail Dianne at:

raw_foods_natural_hygiene.

 

All Are Welcome!

 

Come & Enjoy a Very Real Friendly &

 

Exciting Experience, not to mention

Great Health!

 

This is the support you've been waiting for!

 

Please feel free to invite many friends

and family members

to the meetings, and please share this announcement

with anyone who would wish to receive it.

 

RSVP, if you can, to Dianne at:

raw_foods_natural_hygiene

Brown Rice in Curry Sauce

& #24067; & #26391; & #31859; & #22312; & #21654; & #21937; & #35519; & #21619; & #27713; & #35041;

 

By Vanessa Johnson

1/2 cup of brown rice (must be brown) 1/2

& #26479; & #23376; & #26837; & #33394; & #31859;( & #24517; & #38920; & #26159; & #35088; & #33394\

1 tbsp. curry powder 1 & #26700; & #21273; & #23376; & #21654; & #21937; & #31881;

1 lb. carrots 1 & #30917; & #32005; & #34367; & #34068;

1/2 small beet 1/2 & #23567; & #29980; & #33756;

1 stalk celery 1 & #33686; & #33465; & #33756;

Chinese spinach & #20013; & #22283; & #33760; & #33756;(when juiced thickens sauce-

could use soaked flax seeds with filter water and coral sea calcium and/or sea

salt

instead) ( & #30070; juiced ( & #27713; & #28082;)

& #35722; & #21402; & #35519; & #21619; & #27713; & #33021; & #29992; & #34987; & #28024; & #27873;\

& #30340; & #20126; & #40635; & #31869; & #33287; & #36942; & #28670; & #22120; & #27700; & #21644;\

& #29642; & #29786; & #28023; & #37411; & #20006; & #19988;/ & #25110; & #32773; & #28023; & #40573\

; & #12290; & #21453; & #32780;)

(1 clove garlic grated

1/2 small onion chopped finely) Use non- green sweet peppers and these memory

herbs, rosemary, sage, thyme.

& #29992; & #36884; & #38750; & #32160; & #33394; & #29980; & #32993; & #26898; & #21644; & #36889;\

& #20123; & #35352; & #25014; & #33609; & #26412;, & #36855; & #36845; & #39321;,

& #36066; & #21746;, & #40605; & #39321; & #33609;

1 avocado 1 & #39838; & #26792;

soy oil & #22823; & #35910; & #27833;

mung bean greens & #32160; & #35910; & #32160; & #33394;

Soak brown rice in plenty cold filtered water with coral calcium and/or sea

salt for 12 hours. Drain. Mix in chopped bean greens and place in serving

dish. In a glass place (onion, garlic) sweet pepper with and any other desired

seasoning greens. Just cover these with olive oil and let soak. In another glass

mix curry powder with the avocado enough soy oil to make into a paste. Juice

beet, carrots and celery and Chinese spinach. Add curry paste to juice and mix

well. Pour curry sauce into serving sauce bowl.

Part of the enjoyment of this dish is all the serving that you allow

yourself. I'll explain. You have the rice mixture in a bowl. The

(onion/garlic) sweet pepper with rosemary, sage, thyme mix in a serving shot

glass (or something) and then you have the sauce that should look

orangy/reddy/browny, and another serving bowl all on a tray. Your bowl is empty.

Then you spoon in some rice and on one side of the rice you spoon on some of the

(onion garlic) sweet pepper and herbs mix, on the other you spoon on some of

the curry sauce and so as you eat the rice, you decide how much of what flavours

you want. Then you can serve yourself some more rice and more sauces... it

reminds me of the way Asians eat- many serving bowls of different interesting

stuff.. and you keep serving yourself as you go along.

This stuff not only tastes good.. it looks good too!

 

Blueberries can keep you young Stratford Bard, CT - 4 Aug 2006

.... August is blueberry month and it is no secret that blueberries contain an

abundance of antioxidants, are very low in calories and are high in fiber.

Blueberry Cream Pie

yields 1 pie

 

Crust

 

1/4 c. dates, pitted, soaked

1/2 c. walnuts

1/4 c. almonds

Filling

 

2-3 bananas (medium)

1 lb. blueberries (fresh or frozen)

1/2 c. dates (pitted)

 

1. In a food processor, using the " S " -shaped blade,

blend the 3 crust ingredients well.

 

2. Pat mixture into bottom and sides of a pie

plate, forming a crust.

 

3. Slice the bananas into 1/4 " rounds, leaving

1/4-1/2 of 1 banana for the creamy filling. Spread

a layer of banana pieces on the bottom of the pie

shell, covering it completely.

4. In a food processor, blend 1 1/2 c. of the

blueberries with the remaining piece of banana and

1/2 c. of dates. Mix in the remaining blueberries

(whole) [i assume mix by hand to keep the

blueberries whole] Pour this over the sliced bananas

in the pie shell. Chill and serve.

Ice-cream

Blue berry is a cousin of the wild blue berry.

INGREDIENTS

2 1/2 cups soy milk or nut milk

1 cup well-drained silken tofu (Use soy natto, natto is a living food)

1/2 cup raw cashews

1/2 cup canola oil or safflower oil

1/4 cup vegetable glycerin, barley malt, or maple syrup.

1/4 cup lecithin granules

2 teaspoons vanilla extract

1 teaspoon blueberry extract (optional)

1 teaspoon liquid stevia (optional)

1/2 teaspoon sea salt

2 1/2 cups wild blueberries or huckleberries, picked over for stems

1.In a blender, combine all the ingredients, except for 1 cup of the

blueberries, and process until smooth.

2. Chill the mixture (or begin with chilled ingredients) if required by your

ice cream machine. Stir in the remaining blueberries.

3. Pour the mixture into the ice cream machine and freeze it according to the

manufacturer's instructions

Fresh Fruit juices may stall Alzheimer's

Chemicals found in fruit ad veggie skins credited

Lessons of Buddhism can help all

Albany Times Union, NY - 10 hours ago

.... an important element of truth. Buddhist meditation is often described as a

process of familiarization. We strive to become familiar ...

 

 

young people to fell great, why be tired, why aged, why ache, why weight, why

have no bones, why have disease

www.thegardendiet.com/ekaya

Take A Fruit Break - Fighting the Obesity Epidemic

The Take A Fruit Break Campaign by Ekaya Institute fights childhood

obesity via high energy commercials and PSAs promoting fruit as " cool " on

children's ...

www.takeafruitbreak.com/ - 7k - Cached - Similar pages

older folks to be youger and fell better and great:

Ann Wigmore, Puerto Rico - Ann is known as " The mother of Living Foods "

Ann Wigmore Foundation - Teaching Living foods in New Mexico.

Hippocrates Health Institute - In Florida, promotes living foods

Tree of Live Rejuvenation Center - In Arizona run by Dr. Gabriel Cousens

http://www.newstarget.com/015187.html

interview w/ Dr. Gabriel Cousens,60 years old. looks 30 years young.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Talk is cheap. Use Messenger to make PC-to-Phone calls. Great rates

starting at 1¢/min.

 

 

 

 

Be smarter than spam. See how smart SpamGuard is at giving junk email the boot

with the All-new Mail