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I found them!!!! Now what do I do with them?

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Hello Everyone!

 

Going on what you guys say about checking out the Asian food markets I did so

today and was SUPER psyched to find my very first Thai Coconuts and Durian! (

frozen ).

So what do I do with either of these now that I found them? The durian is

frozen- do I defrost a piece and east it cold or room temp? The coconuts I will

look up a tutorial online about opening- but any special ideas about what to do

once I open it?? I also found canned fried crickets. but I passed on those.

Feeling REALLY happy to be vegan at that point.....LOL!!!!!

 

Donna anne

 

 

 

 

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Hey Donna,

 

Check out the easy way to open a young coconut.

http://www.rawguru.com/openyoungcoconut.html

 

Best,

Alex

www.rawguru.com

www.rawfoodchat.com

 

Donna Masi <TribalFantasyDesigns wrote:

Hello Everyone!

 

Going on what you guys say about checking out the Asian food markets I did so

today and was SUPER psyched to find my very first Thai Coconuts and Durian! (

frozen ).

So what do I do with either of these now that I found them? The durian is

frozen- do I defrost a piece and east it cold or room temp? The coconuts I will

look up a tutorial online about opening- but any special ideas about what to do

once I open it?? I also found canned fried crickets. but I passed on those.

Feeling REALLY happy to be vegan at that point.....LOL!!!!!

 

Donna anne

 

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Hi Donna Anne -

 

I can answer both questions:) First - the Durian. Do NOT open it -

set it on your counter and allow it to open itself. It will have a

sulphuric odor about it when it opens. The flesh is in pods

underneath that brash exterior. It will look somewhat like custard

when you cut into the pods. I've only ever bought one, and my

husband has begged me to not ever do it again because of the odor.

One suggestion I've heard about using the durian is to blend it with

orange juice to make a smoothie. People either love them or hate

them. Some make an effort to acquire a taste for them.

 

Now to the good stuff:) The young thai coconuts! The easiest thing

to do is simple make a coconut smoothie - carefully open the young

coconut and pour the milk into your blender. Scrape the flesh out of

the shell with a spoon and blend well - add ice and blend again.

It's a wonderful, light, creamy treat!

 

It is also used in herb salad. I got this recipe from Storm &

Jinjee's Natural Paradigms channel in an episode of Raw Vegan

Kitchen. I've modified it for my household because I don't do garlic

or onions, and my husband is scared to death of habanero peppers...I

do keep the peppers and oil on the side for my personal use;) You can

change it up however you feel, whenever you feel like a change of

pace. My mother-in-law recently came for a visit and I made it for

her - but had to put the tomatoes on the side in addition to no

onions or peppers - she has some major digestive issues due to auto-

immune troubles. She LOVED the herb salad I'd made for her and took

the recipe home with her:)

 

Herb Salad:

 

* one bunch cilantro

* one bunch parsley

* fresh basil

* fresh tarragon

* fresh oregano

* one red onion

* two tomatoes

* one avocado

* two young coconuts

* 4 habañero peppers

* half a cup of raw almonds

* cold-pressed olive oil

* unrefined sea salt

* raw honey

* half a lemon

 

Chop up cilantro, parsley, herbs, 1/2 the onion, avocados and

tomatoes in a bowl. Add the meat of a young coconut, chopped up.

Blend almonds to a fine flour in a dry blender. Put in food processor

with the meat of the other young coconut and the other 1/2 of the

onion. Blend and add to the bowl of herb salad. Add the juice of half

a lemon, a tablespoon of olive oil, a tablespoon of honey, and a

teaspoon of salt. Chop up habañeros and soak in olive oil for a few

minutes. Add 1/4 teaspoon to the bowl of herb salad. Mix well and

serve.

 

It comes out sort of like tabouli, but BETTER! I have found that it

will keep over night, but a third day is pushing it, so if you're

doing this alone, you might want to modify the quantities used. In

the show, Storm makes a dressing of olive oil, raw apple cider

vinegar, and raw honey to pour lightly on the salad - it's great!

 

Use the leftover coconut milk to make a nice drink to accompany your

salad. I'm addicted to this salad, and have never liked parsley! I

use the curly leaf version - I tried the flat leaf and it just wasn't

as good!

 

If you're interested in more recipes by them, go to www.the

gardendiet.com - The young coconuts are also used in their raw vegan

tacos recipe:) I got both of these from their Raw Vegan Kitchen

shows! There is also a link there for their Natural Paradigms

channel. It's only $10 per month and they're adding one new show per

week. Their lineup is diverse - July was their launch.

 

Hope this helps!!

 

Deb

 

 

 

 

 

 

 

In rawfood , " Donna Masi " <TribalFantasyDesigns

wrote:

>

> Hello Everyone!

>

> Going on what you guys say about checking out the Asian food

markets I did so today and was SUPER psyched to find my very first

Thai Coconuts and Durian! ( frozen ).

> So what do I do with either of these now that I found them? The

durian is frozen- do I defrost a piece and east it cold or room

temp? The coconuts I will look up a tutorial online about opening-

but any special ideas about what to do once I open it?? I also found

canned fried crickets. but I passed on those. Feeling REALLY happy to

be vegan at that point.....LOL!!!!!

>

> Donna anne

>

>

>

>

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Hi Donna,

 

Try this delicious smoothie/milk shake made with your young coconut. Blend

up the milk and the flesh of the coconut with 3 or four frozen bananas and a

handful of raw almonds (or a couple of tablespoons of almond butter). It is

so delicious!!!

 

All the best,

 

Audrey

www.rawhealling.com

 

 

>Alex Malinsky <alexmalinsky

>rawfood

>rawfood

>Re: [Raw Food] I found them!!!! Now what do I do with them?

>Sat, 2 Sep 2006 21:21:52 -0700 (PDT)

>

>Hey Donna,

>

>Check out the easy way to open a young coconut.

>http://www.rawguru.com/openyoungcoconut.html

>

>Best,

>Alex

>www.rawguru.com

>www.rawfoodchat.com

>

>Donna Masi <TribalFantasyDesigns wrote:

> Hello Everyone!

>

> Going on what you guys say about checking out the Asian food markets I

>did so today and was SUPER psyched to find my very first Thai Coconuts and

>Durian! ( frozen ).

> So what do I do with either of these now that I found them? The durian is

>frozen- do I defrost a piece and east it cold or room temp? The coconuts I

>will look up a tutorial online about opening- but any special ideas about

>what to do once I open it?? I also found canned fried crickets. but I

>passed on those. Feeling REALLY happy to be vegan at that

>point.....LOL!!!!!

>

> Donna anne

>

>

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Thanks everyone who responded about my Thai coconut and Durian questions. I

tried both today for the first time.

The coconut was easy to open- spilled quite a bit of liquid though. Used it in

my usual smoothie and was not impressed.

Will not buy them again. I found the " meat " to be kind of slimy and weird.

 

The durian? Whole other story. As soon as I cut open the frozen package to

remove one " pod " I smelled it. WOW. If it smelled

that much frozen what would it smell like defrosted? The smell intensified as it

defrosted. I told my husband it smelled like a cross

between a field of rotting onions and cat pee. When I finally tasted it I was

unsure what parts were the edible part but knew it was supposed to be custard

like.

So, I tentatively tried a small bit and was surprised that it tasted better than

it smelled. I tasted a custard like substance that was vanillay with an

aftertaste

of caramel. But lord, that smell put me off so much I put the rest of the piece

in a plastic bag and tossed it outside. My husband, who has no sense of smell

said he could smell it and to please turn on a fan....LOL!!!!

 

I don't think I will be eating the rest of the package!

 

Donna anne

 

 

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