Guest guest Posted September 5, 2006 Report Share Posted September 5, 2006 Is coconut oil something we can have on Raw Food diet? I have a jar of virgin coconut oil that I would like to use for my 12-YO son. He doesn't like coconuts or avocado so I am having a hard time getting enough fat into him. I am worried about how extremely thin he is as you can see his ribs. He hasn't liked hardly anything I have prepared since starting the diet 4 days ago. I would appreciate any recipes with fats. He tolerates avocado if it is well-disguised. He doesn't like guacamole... Thanks, Beth Quote Link to comment Share on other sites More sharing options...
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