Guest guest Posted September 25, 2006 Report Share Posted September 25, 2006 hi - just wanted to mention this - i've seen nut. yeast talked about on raw food boards - it isn't really yeast, like wild rice isn't really rice. nut. yeast comes from a plant. i don't remember the plant or the details lol it's prolly not an ideal raw vegan food, because it's processed/made in a factory. probably involves heating... it's used in vegetarian diets frequently for it's somewhat nutty/cheesey flavor, and source of b12. also a common ingredient in " uncheeze " recipes. rawfood , " Carl Puglisi " <lucidrummer wrote: > > last i knew yeast was a bad thing. > Any light on this subject would be appreciated. > thanks. > ~ C > Quote Link to comment Share on other sites More sharing options...
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