Janice is sick on the soy lechitin granules or Raw Power supplement

[Guest guest]

Hi Everybody, I went to a raw food lecture on Sat.and the teacher

Janee said she makes a fruit smoothie. It's with 1 pear,

raspberries and kale. Then Janee puts in 1 tablespoon of flaxseed

oil, 1 to 2 tablespoons of lechitin granules which is soy (didn't

know this until last night) and 2 scoops of " Raw Power " . Raw Power

has the Brazil nut powder, hemp protein powder, maca gogi berry

powder & maca extreme.

 

Anyways, about 2 years ago I was tested with food allergies and soy

was one of my allergic/reactive foods. Anyways, didn't know that

the lechitin granules are made of soy powder. Found out last night

when I was talking to a friend. That's why I'm so bloated because

of the soy being my allergic food.

 

Last night I bumped into a friend at the Mustard Seed Market and I

was telling her that I gained 3.6 pounds in one week at my weight

group. I was passing gas (lol) quite a bit and now today been

passing gas again. This morning I didn't use the soy lechitin

granules. I did use " Thor's Raw Power " . If I still get the gas

tomorrow I may stop using the " Raw Power,too.

 

Frederic Patenaude doesn't believe in noni juice, protein powders or

green powders. I've been checking out his website and newsletters

and I find out that Frederic is simple. Said nuts and seeds have

their place in moderation and that you won't find many recipes with

nuts and seeds in his recipe book called " Raw Sensations " I ordered

the " Raw Sensation " recipe book and also his book called " Raw

Secrets. "

 

Well, have to go for now. Will keep you all informed.

 

Have a good evening.

 

Hugs, Janice from Twinsburg Ohio

[Guest guest]

Janice,

I make ALL fruit smoothies - depending on how " thick " I want them depends on how

much frozen fruits I put in. If you follow food-combining practicies, you can

toss this one out the window. Here is my basic recipie:

 

Berries (usually 2 kinds)

Banana or Mango type fruit (thickening agent)

Orange and/or pinapple (for the liquid mainly)

 

Blend it in a blender and drink. I like a thicker smoothie so as my fruits

ripen, and to save on waste, I clean/cut and freeze the portion I know I cannot

use before it goes bad, and use one frozen portion for the smoothie. If I want

it thick, like a sorbet/icecream, I use all frozen except maybe some pinapple or

orange. I don't freeze the citrus fruits. If you like your smoothie not cold,

you can use more banana or mango, it is a thinner consistancy.

 

You can make a lot of combinations to your liking. My daughter loves watermelon

and kiwi (both I am allergic to). Since you don't add any ice, it never waters

down. Great, easy meal or snack. If you feel you need to add any supplements,

you can, of course.

 

Happy eating!

Ini

 

 

Janice <jabberjan152

rawfood

Wednesday, October 4, 2006 7:38:03 PM

[Raw Food] Janice is sick on the soy lechitin granules or " Raw Power "

supplement

 

Hi Everybody, I went to a raw food lecture on Sat.and the teacher

Janee said she makes a fruit smoothie. It's with 1 pear,

raspberries and kale. Then Janee puts in 1 tablespoon of flaxseed

oil, 1 to 2 tablespoons of lechitin granules which is soy (didn't

know this until last night) and 2 scoops of " Raw Power " . Raw Power

has the Brazil nut powder, hemp protein powder, maca gogi berry

powder & maca extreme.

 

Anyways, about 2 years ago I was tested with food allergies and soy

was one of my allergic/reactive foods. Anyways, didn't know that

the lechitin granules are made of soy powder. Found out last night

when I was talking to a friend. That's why I'm so bloated because

of the soy being my allergic food.

 

Last night I bumped into a friend at the Mustard Seed Market and I

was telling her that I gained 3.6 pounds in one week at my weight

group. I was passing gas (lol) quite a bit and now today been

passing gas again. This morning I didn't use the soy lechitin

granules. I did use " Thor's Raw Power " . If I still get the gas

tomorrow I may stop using the " Raw Power,too.

 

Frederic Patenaude doesn't believe in noni juice, protein powders or

green powders. I've been checking out his website and newsletters

and I find out that Frederic is simple. Said nuts and seeds have

their place in moderation and that you won't find many recipes with

nuts and seeds in his recipe book called " Raw Sensations " I ordered

the " Raw Sensation " recipe book and also his book called " Raw

Secrets. "

 

Well, have to go for now. Will keep you all informed.

 

Have a good evening.

 

Hugs, Janice from Twinsburg Ohio

 

 

 

 

 

 

 

[Guest guest]

I personally have not taken the 'Raw Power' supplement on a regular basis. I

have a friend that used to put it in smoothies that I would drink, but only on

occasion.

 

I would definately classify Fredric Patenaude as a Natural Hygenist....not

that this is a bad thing, but Natural Hygene is deffinately even more

restrictive than even the raw food diet.

 

That being said, I have SERIOUSLY cut down on the amount of nuts and seeds I

eat in the last two months. I was realizing the other day how much better my

digestive system feels. I don't have a bad case of 'gas' every day. I have

been raw three years this coming January and I have always had gas, or at least

I remember it that way. I knew it was from the nuts I was eating, but I

couldn't stop. Finally, I just don't really want them any more.

 

My two cents.... take it for what it's worth to you.

 

To Your Health!

lala

 

 

Janice <jabberjan152 wrote:

Hi Everybody, I went to a raw food lecture on Sat.and the teacher

Janee said she makes a fruit smoothie. It's with 1 pear,

raspberries and kale. Then Janee puts in 1 tablespoon of flaxseed

oil, 1 to 2 tablespoons of lechitin granules which is soy (didn't

know this until last night) and 2 scoops of " Raw Power " . Raw Power

has the Brazil nut powder, hemp protein powder, maca gogi berry

powder & maca extreme.

 

Anyways, about 2 years ago I was tested with food allergies and soy

was one of my allergic/reactive foods. Anyways, didn't know that

the lechitin granules are made of soy powder. Found out last night

when I was talking to a friend. That's why I'm so bloated because

of the soy being my allergic food.

 

Last night I bumped into a friend at the Mustard Seed Market and I

was telling her that I gained 3.6 pounds in one week at my weight

group. I was passing gas (lol) quite a bit and now today been

passing gas again. This morning I didn't use the soy lechitin

granules. I did use " Thor's Raw Power " . If I still get the gas

tomorrow I may stop using the " Raw Power,too.

 

Frederic Patenaude doesn't believe in noni juice, protein powders or

green powders. I've been checking out his website and newsletters

and I find out that Frederic is simple. Said nuts and seeds have

their place in moderation and that you won't find many recipes with

nuts and seeds in his recipe book called " Raw Sensations " I ordered

the " Raw Sensation " recipe book and also his book called " Raw

Secrets. "

 

Well, have to go for now. Will keep you all informed.

 

Have a good evening.

 

Hugs, Janice from Twinsburg Ohio

 

 

 

 

 

 

When it is dark enough you can see the stars

 

 

Get your own web address for just $1.99/1st yr. We'll help. Small

Business.

 

 

[Guest guest]

If I eat nuts, seeds & lentil sprouts with dark green veggies,

I don't have gas problem at all! Otherwise, once in a while,

I have gas problem. Now-a-days, I eat nuts, seeds & lentil

sprouts only with dark green veggies. Also, soaking them

helps in digestion.

 

Food combination guideline says that mixing fruits and nuts

is not a good idea!

 

I take " Raw Power " with green veggie juice & don't have

gas problem. It doesn't taste all that great though! I take

this only after workouts. Dark green veggies supply enough

amino acids for my body if I am NOT working out!

 

My 2 cents!

 

- Hemant.

 

 

Paula Wood <wolfmother1 wrote:

I personally have not taken the 'Raw Power' supplement on a regular

basis. I have a friend that used to put it in smoothies that I would drink, but

only on occasion.

 

I would definately classify Fredric Patenaude as a Natural Hygenist....not that

this is a bad thing, but Natural Hygene is deffinately even more restrictive

than even the raw food diet.

 

That being said, I have SERIOUSLY cut down on the amount of nuts and seeds I eat

in the last two months. I was realizing the other day how much better my

digestive system feels. I don't have a bad case of 'gas' every day. I have been

raw three years this coming January and I have always had gas, or at least I

remember it that way. I knew it was from the nuts I was eating, but I couldn't

stop. Finally, I just don't really want them any more.

 

My two cents.... take it for what it's worth to you.

 

To Your Health!

lala

 

 

Janice <jabberjan152 wrote:

Hi Everybody, I went to a raw food lecture on Sat.and the teacher

Janee said she makes a fruit smoothie. It's with 1 pear,

raspberries and kale. Then Janee puts in 1 tablespoon of flaxseed

oil, 1 to 2 tablespoons of lechitin granules which is soy (didn't

know this until last night) and 2 scoops of " Raw Power " . Raw Power

has the Brazil nut powder, hemp protein powder, maca gogi berry

powder & maca extreme.

 

Anyways, about 2 years ago I was tested with food allergies and soy

was one of my allergic/reactive foods. Anyways, didn't know that

the lechitin granules are made of soy powder. Found out last night

when I was talking to a friend. That's why I'm so bloated because

of the soy being my allergic food.

 

Last night I bumped into a friend at the Mustard Seed Market and I

was telling her that I gained 3.6 pounds in one week at my weight

group. I was passing gas (lol) quite a bit and now today been

passing gas again. This morning I didn't use the soy lechitin

granules. I did use " Thor's Raw Power " . If I still get the gas

tomorrow I may stop using the " Raw Power,too.

 

Frederic Patenaude doesn't believe in noni juice, protein powders or

green powders. I've been checking out his website and newsletters

and I find out that Frederic is simple. Said nuts and seeds have

their place in moderation and that you won't find many recipes with

nuts and seeds in his recipe book called " Raw Sensations " I ordered

the " Raw Sensation " recipe book and also his book called " Raw

Secrets. "

 

Well, have to go for now. Will keep you all informed.

 

Have a good evening.

 

Hugs, Janice from Twinsburg Ohio

 

When it is dark enough you can see the stars

 

 

Get your own web address for just $1.99/1st yr. We'll help. Small

Business.

 

 

[Guest guest]

My favorite drink is,

two medium carrots,

two apples

and two bananas. run them thru the juicer and enjoy. You could not pay me to

eat a banana straight.

 

 

[Guest guest]

Sorry, I don't mean to be simple but you put your bananas through the

juicer too? Do you have a super duper one or just a regular juicer?

I am wondering if that would work with mine.

 

Thanks.

 

Tammy

 

On Oct 5, 2006, at 8:00 PM, Tamika Polk wrote:

 

> My favorite drink is,

> two medium carrots,

> two apples

> and two bananas. run them thru the juicer and enjoy. You could not

> pay me to eat a banana straight.

>

>

[Guest guest]

I've been wondering the same thing, Tammy. Bananas in the juicer? I would get

baby food with mine (GreenPower).

 

Shari

 

 

[Guest guest]

I just didn't think to use the food processor. I have a JuiceMan. I just ran

everything through there and it was good.