The Mucus-Free Diet: A Diet for a New America

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Article Title: The Mucus-Free Diet: A Diet for a New

America

Author: Foras Aje

Word Count: 445

Format: This article is formatted to 60cpl.

Author's Email Address: foa0911 [at] (replace [at]

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With the increase of obesity on the rise with our children,

1 out of 3 adults being overweight, overcrowded hospitals

and dreaded diseases increasing by the day, it may be time

to revise one factor to improving and restoring our health.

The factor is diet and the choice is the Mucus-free one.

 

 

Most practitioners of drug-free healing believe that MOST

diseases regardless of their Medical Diagnosis are a result

of one thing: Improper Diet.

 

 

This theory brings to mind two straightforward quotes: " You

are what you eat "

And " Let Your Foods Be your Medicine and you medicines your

food "

 

 

Now friends, balanced body chemistry is of utmost importance

for the maintenance of health and correction of disease.

Acidosis, or over-acidity in the body tissues, is one of the

basic causes of many diseases, and is of course introduced

into the body via one way, eating.

 

 

All foods are " burned " in the body--more commonly called

" digested " -- leaving an ash as the result of the " burning " ,

or the digestion. This food ash can be neutral, acid or

alkaline, depending largely on the mineral composition of

the foods.

 

 

Some foods leave an acid residue or ash, some alkaline. The

acid ash (acidosis) results when there is a depletion of the

alkali reserve or the diminution in the reserve supply of

fixed bases in the blood and the tissues of the body.

 

 

 

It is, therefore, vitally important that there is a proper

ratio between acid and alkaline foods in the diet.

 

 

For optimum health and maximum resistance to disease, it is

imperative that your diet is slightly over-alkaline. The

ideal ratio, according to the world's foremost authority on

the relationship between the acid-alkaline ratio in the diet

in health and disease, Dr. Ragnar Berg, is about 80%

alkali-producing foods and 20% acid-producing foods.

 

 

Now, if you are thinking of which choices of food items to

consume more of, the answer lies in the produce aisle of the

grocery store, open-air markets or if you are so inclined

your garden.

 

 

Friends, I'm talking about fruits, leaves, herbs and perhaps

Roots and some permissible whole grains. (the latter choice

being more of a transitional item.)

 

 

These besides nourishing the body, will see to it that the

intestinal canal is kept clean owing to their broom-like

qualities and are the optimal choices for keeping the body

fit, healthy and in shape.

 

 

So, if there is a diet for a new America, Let it be the

Mucus-Less Diet.

 

Here's to health and Happiness.

 

In Friendship,

 

 

 

 

Foras Aje is an independent researcher and co-founder of

BodyHealthSoul LLC.

He invites you to visit his blog for more tips on Healthy

Weight Loss at

http://www.bodyhealthsoul.com/healthyweightloss-blog/

 

 

 

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