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re: substitute for dates, raw bars

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In a message dated 10/21/2006 8:57:52 A.M. Eastern Standard Time,

berrywell writes:

 

I make my raw bars with raw agave necter. It is not as sweet as

dates, and helps hold the bars together. Sometimes I use a small jar

of organic baby food, like pears, to flavor the bars, but of course

then they are not entirely raw. Mashed banana also works well

 

Brenda

 

 

 

 

I used to use agave nectar until I discovered that it is hard to find really

raw agave nectar. Even when the label says it's raw, it's not.

 

Judy Pokras

editor/publisher

_www.RawFoodsNewsMagazine.com_ (http://www.RawFoodsNewsMagazine.com)

Celebrating raw foods cuisine since 2001

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