Japanese Wonder Supports Healthy Circulation, Blood Pressure and More!

[Guest guest]

(anna bond, herbalist) Working Alchemy: The Miracle of Miso

Like modern food scientists, these ancient people recognized the great

value of the soybean as a complement to grains. However, unlike modern food

scientists, the ancients recognized how extremely difficult to digest, and how

over-cooling raw and unfermented soybeans were to the body. Ingeniously, they

devised—in concert with natural micro-organisms in their environment—an

intricate fermentation process that transformed the problematic soybean into a

rich, hearty, alchemical substance of high order.

 

" Dr. Williams' Mountain Home Nutritionals Team "

<drwilliams1 wrote:

Dear Reader,

Dr. Williams spends a great deal of time researching and traveling the

globe. One of the countries he's focused on most intently over the past year or

two is Japan.

Japan has one of the lowest disease rates in the world, and one of the best

track records for heart health and longevity. No doubt this can be attributed

in part to their high seaveggie consumption. But what's even more intriguing

is that they have one of the highest consumption rates of a soybean-based food

called natto & #32013; & #35910;.

Natto is a fermented food that looks and tastes a bit like cheese. It's made

by adding spores of the beneficial bacterial Bacillus natto to boiled

soybeans. There's a specialized enzyme in natto called " Nattokinase. " And it's

this enzyme that's emerging as one of the most exciting breakthroughs for

supporting healthy circulation.

Nattokinase was discovered in 1980 by Dr. Hiroyuki Sumi. He was testing 173

different foods for their ability to promote healthy circulation, and

Nattokinase did the job better than any of the other substances he was testing.

But nattokinase doesn't stop there. It also supports your body's normal

blood-clotting mechanisms and helps to maintain normal blood pressure levels.

If you want to get nattokinase by eating natto, the way the Japanese do,

it's hard to find in the United States. Dr. Williams has given out the recipe

to make your own natto " cheese, " but even he agrees it's very difficult and

time-consuming -- not to mention the fact that it smells bad, and doesn't taste

very good (they are try to stop you from making it).

 

Since most Americans do not eat traditionally fermented foods like natto,

adding them to your diet is a must as the health benefits are tremendous. It

has also been reported that the sticky part of natto contains polyglutamin acid

-- an acid that aids the absorption of calcium from the

intestine.(http://www.mercola.com/forms/vitamin_k2.htm)

Here are a few of the reasons for soy natto

Effect of Revival Soy on Weight Loss and Skin, Hair, and Nails in ...

Community Dispatch (press release) - 21 Aug 2006

The purpose of this study is to determine if dietary consumption of Revival

Soy can improve the appearance of the skin, hair, and finger nails and support

....

Vitaim K through you diet for strong bones. (from

http://www.mercola.com/2003/may/14/vitamin_k.htm )

Natto is a fermented soy product that has been a staple food of eastern Japan

for over 1,000 years. Many find it unpalatable due to its slimy texture, but it

is far better absorbed than vitamin K from vegetables. Circulating vitamin K2

concentrations after the consumption of natto have been shown to be about 10

times higher than those of vitamin K1 after eating spinach. Natto stong

bones + stong bleeding , and anti-bonic/virus killer, but unlike the onion

family that and the comercial antibiotic whick kills the good digestive virus,

natto stengthens them. You can make you own natto:

www.gaia21.net/natto/making.htm when you soak

the soy beans, use filter water and coral calcium . Coral calcium (Calcium

emerging as key nutrient for weight loss; coral calcium ... ) has colbalt

and it will give B12 and other nutrients to your natto. Nutrition facts of plain

natto

http://www.nutritiondata.com/facts-B00001-01c218e.html, plain soy Pinto, Navy,

Soy, Split Peas . When you eat soy

natto because it has vitamin K, you need oily fat to digest it. I suggest flax

seed oil since it is loaded with omega 3, it will give you a good omega 3 to 6

ratio.

OurGyn - Four Steps to Non-Hormonal Treatment of Vaginal Dryness (soy & flaxseed

oil)

Revival Soy -- Soy & Memory Health

Memory problems may be helped with a heart healthy diet. ... human studies

suggest that soy supports a better memory in women and men.(1 ...

www.revivalsoy.com/whysoy/article.html?article=memory & pid=soyfoods1 -

 

A much better option is to take nattokinase in supplement form. But there are

two major problems with the supplements that have been found. First,

nattokinase naturally contains vitamin K. And second, most fall short of the

research dose. Dr. Sumi recommends a dosage requirement of 2,000 FU (fibrin

units) of nattokinase a day.

After extensive searching, Dr. Williams found a nattokinase supplement that

he is able to bring to you through Mountain Home Nutritionals. It was developed

with a special patented process that removes the vitamin K from the extract.

Plus, the Mountain Home Nutritionals Nattokinase also includes the full

research dosage of 2,000 FU of nattokinase per day, which Dr. Williams believes

is very important to its effectiveness.

To make it easy for you to try Nattokinase, Dr. Williams asked Mountain Home

Nutritionals to make it available to you at a special price. Click here now to

enjoy spectacular savings!

Sincerely,

Dr. Williams' Mountain Home Nutritionals Team

P.S. We now know that certain critical enzymes decline with age, including

those that promote normal circulation. Nattokinase provides you with the

support you need for normal blood clotting, circulation, and normal blood

pressure. It's the most significant tool for promoting normal circulation that

Dr. Williams has uncovered in the last several years. Click here to place your

order today!

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Read Now magazine for guide to:

International Festival of Authors (IFOA) 2006-

Solar Water Heating at Home

Monday, October 23, 2006 at 7:00 p.m.

at the NorthernDistrict Library,

How to add solar water heating to your home.

At the Northern District Library, 40 Orchard View Blvd, Ste 200

(west off Yonge, just north of Eglinton) RSVP: Info; 416-781-7663.

For more information on this event and others to come.

 

 

 

 

Share your photos with the people who matter at Canada PhotosSpiritual

fulfillment and biological resilience in these troubled times comes, I believe,

by looking inward and downward. What we find there is something as humble as

miso ( & #21619; & #22092;), , a simple, whole food alchemically transformed by the

power of microorganisms, giving us the inner resources and intestinal force to

transmute even the most terrible threats to our own health, happiness and

longevity, as well as that of the earth.

 

Ann Wigmore, Puerto Rico - Ann is known as " The mother of

Living Foods "

Hippocrates Health Institute - In Florida, promotes living foods Dr ann had

a leg injury. problems and use wheatgrass and its juice to heal it .

 

Tree of Live Rejuvenation Center - In Arizona run by Dr.

Gabriel Cousens

Interview with Dr. Gabriel Cousens, raw foods pioneer and founder of

the Tree of Life Rejuvenation Center. Interview by: Mike Adams

Key concepts: Dr. Gabriel Cousens, raw foods and live foods.

Dr Cousins 60 old looks like 30 young.

 

 

 

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