Guest guest Posted November 15, 2006 Report Share Posted November 15, 2006 Tommie writes: “Since I know you can't send a coconut to each of us who read your post with sadness and longing, I'll just ask you to share how to sprout a mature coconut. If that's the next best thing, then let me know. Will it work with the already cracked ones that are sold in the stores now?” Sprouting a coconut is the same as sprouting any other seed: First you soak it (immerse it completely in water) for a period of time, than you keep it wet and well-drained again for a period of time, and then harvest the " sprout " when the " tail " is the same length as the seed. The only difference with coconuts is that the " period of time " is orders of magnitude longer. I don't know if the store coconuts are living. If they are broken or cracked (as with any seed) I don't think that they will sprout. I am using mature coconuts that still have the full husk on them. I have never tried sprouting a husked coconut (like the sell in the stores,) but I think that it would work. I often sprout other " hulled " seeds. As long as they are truly raw and whole, they will still sprout. I soak the whole coconut for 1 week in fresh unchlorinated water. The coconuts float so I put a weight to keep them more than 50% submerged. I then put the coconut on a bed of damp soil about three inches deep and keep the soil damp. (Most locals just put them on damp soil in their yard to sprout them without soaking, and they still get some to sprout, but you have to keep them damp. The most important thing is to keep the soil damp. ) It takes at least thirty days to see any evidence that sprouting has begun. Two or three roots will start to come out of the coconut where it is contacting the soil and two leaves will begin to emerge from the stem area of the coconut. It will take about two months for the sprout to be ready to harvest, and as with other seeds you simply wait for the " tail " i.e. leaves to be the same length as the whole seed, or in this case coconut. The temperature averages about 78 and never goes below 72 at the very coldest. So, a lower ambient temperature may slow sprouting time. In a house or basement that is averaging 60-65 degrees you may need to add a month or two to your sprouting schedule. Down here, I soak them outside in the back yard or car port in a large wash tub and then just put them on soil in the yard. If you are doing it in a cold climate I suggest doing it in an indoor space that is as warm as possible. (Coconut plants also love sea minerals. Coco palms are one of the few plants that can be water with straight sea water and thrive.) I add just a little ocean water as they are in the soil because coconuts like that. You can add a dash of natural sea salt [a teaspoon per gallon of water.] I have never tried sprouting those whole coconuts you buy in the store (that have been stripped of their husk until you can see the three eyes), but it would be worth the try. If they are alive, living seeds, they should sprout. When you harvest, take a machete or large kitchen cleaver and chopped it right in half. The empty area where the water would be in a normal coconut is filled with a sweet delicious coconut sponge cake that you can eat straight out of the coconut. You will also find a ring of the purest coconut oil that you have ever tasted in your life. It takes forever to sprout, but it is the most delicious raw whole food that I have ever eaten. We always want to try make recipes and deserts from the sprouted coconut but we can never resist just eating it raw and whole out of the nut. It is hard to imagine doing anything to it to make better. Let me know how it works. All the best, Tom *********************************************************** Tom Spontelli Instructor Ann Wigmore Natural Health Institute Aguada PR 00602 USA www.AnnWigmore.org Two week Living Foods Lifestyle Certification Program on tropical beach at one of the world's most respected Living Foods Institutes. *********************************************************** Quote Link to comment Share on other sites More sharing options...
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