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[SPAM] RE: green smoothies

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So you don't " juice " the greens prior to putting them in the smootie, you just

put them in the blender as is? Do you chop them up? Doesn't seem like they

would blend as well as the fruit. This is great--keep talking!

 

Elizabeth

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Carol Ann Rowland

rawfood

Thursday, November 23, 2006 4:05 PM

[sPAM] RE: [Raw Food] Re: green smoothies

 

 

The other night I was making a green smoothie for myself for dinner.

 

My 7 yo said to me " what's for dinner " and I said " green smoothies " . I was

actually kidding - I didn't expect the kids to drink them because they tend

to be pretty picky.

 

He seemed to get excited and watched me making it. I put pears, frozen

raspberries and kale. Mixed 'er up and had him taste it. He said it was

good but needed to be a bit more sweet.

 

So, I added a banana and he thought it was delish. He had a big glass of

green smoothie for dinner!

 

My 9 yo daughter thought it was toxic waste and made horrible faces and only

tasted hers under duress, and declared it inedible. My son love it though

and drank all of his :)

 

I was very scared to try them too, but now I love them and do crave them.

 

Carol Ann

 

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I have a Vita Mix and I just put in some water in the bottom of the container,

whirl up the greens then add the fruit and whirl again blended.

 

Have you read " Green for Life " by Victoria Boutenko? It's all about the green

smoothie.

 

Shari

 

 

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