Guest guest Posted November 26, 2006 Report Share Posted November 26, 2006 11/26 Because exercise occasions extraordinary body cleansing, less sleeping time is required for regeneration of nerve energy. Yes, exercise helps our bodies to detoxify; and thus it takes less sleep to regenerate nerve energy. Mike Benton, 1978 -- Version: 7.1.409 / Virus Database: 268.14.7/537 - Release Date: 11/17/2006 Quote Link to comment Share on other sites More sharing options...
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