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Hi Tommie!

You are an inspiration. I checked out your page and WOW! You have changed so

much and look so healthy. I bet you feel great.

 

On another note, when eating the fuyu persimmons I have been eating the

skin...it tastes fine, I'm just wondering what you do. I saw them on your

webpage.

 

Tiff

-

Tommie

rawfood

Saturday, December 02, 2006 9:17 PM

[Raw Food] Pictures Again!

 

 

I've been organizing my Before and During pictures onto one page and

I finally have it current! http://.reallyrawfood.com/rogues-gallery/

Some of them are pretty scary so make sure no small children are in

the room. Shield the pregnant women, too. Their offspring might be

" marked. "

 

Tommie

http://reallyrawfood.com

 

 

 

 

 

 

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WOW!

 

You look Fabulous!

 

My Koodos to you on the fabulous changes you have made. It really shows the

most in your smile!

 

Good job and keep up the great work, you are truely an inspiration to us all!

 

You made a cute Kitty!

 

 

 

 

 

Everyone is raving about the all-new Mail beta.

 

 

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wow. amazing, brave, fearless.

I sit here thinking, ok, your testimony of going raw: this is totally

a golden nugget of truth diplayed for the whole world to see.

Keep it up, you are blessing so many people through your diligence.

I will take my before pic. tomorrow, in hopes that I too, can have a

pic. trail like this!!!

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At least a couple of you figured out how to get there even though I

posted a bad link! Thanks for your comments! The more important thing

than how I look is that I feel so good!

 

Here's the corrected link:

http://reallyrawfood.com/rogues-gallery/

 

Tommie

http://reallyrawfood.com

 

rawfood , " Tommie " <jerushy wrote:

>

> I've been organizing my Before and During pictures onto one page

and

> I finally have it current! http://.reallyrawfood.com/rogues-

gallery/

> Some of them are pretty scary so make sure no small children are in

> the room. Shield the pregnant women, too. Their offspring might be

> " marked. "

>

> Tommie

> http://reallyrawfood.com

>

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I think that is the most incredible piece. I started this way of

eating last March and somewhere along the way about a week before

Thanksgiving I fell off the wagon and for the most part since then I

have not gone back to eating raw and I feel lousy,plain and

simple.I'm not sure why this process started because as many times

over these months that I was questioned about the diet and how I

could stay on it and people exclaimed how good I looked ,I told each

and every one of them that they had to experience feeling this good

and that is what kept me compliant so to speak... I went on to say

that there were times when I hoped that people would not think I was

taking some sort of drug and doubting that my overall weight loss and

energy level was *just eating raw*. I felt (indeed past tense)

amazing and even my mental health and outlook on life was more

optimistic than I think it ever was . I have never been a depressed

sort but I had the carefree positive attitude of a teenager (I am 52).

Long story short is that in these last few months I have discovered

health and well being that I never thought possible (even my Dr

during a yearly check up) said that I was her " hero " . My blood-work

was much improved,I'd lost 31 pounds and she asked if I could stay

and speak to patients for her... and now I need to get back. What I

need to find is some easy and tasty recipes for one person to make

ahead so I can grab and eat when I come home from work. That is my

biggest issue overall...I need to have some variety without a lot of

fuss in the evenings. I am starving when I come home. So if any of

you can throw me your favorite recipes/ideas I sure would appreciate

it .

I am ready to feel great again. Funny isn't it how quickly the SAD

diet can turn all that around??? And for the most part we all ate

that way for all these years!

Thank you all for listening to the rantings of the **fallen one**

On Dec 3, 2006, at 7:55 AM, Tommie wrote:

 

> The more important thing

> than how I look is that I feel so good!

 

 

 

 

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Tommie - what an inspiration you are to all of us!

WOW!

YOU ARE STUPENDOUS!

I think the best part is that you STUCK with it!

I just loved seeing every one of the pictures.

YOU ARE GORGEOUS!

Keep up the super work.

Thanks for your example!

love

Judy

 

 

 

On 12/2/06, Tommie <jerushy wrote:

>

> I've been organizing my Before and During pictures onto one page and

> I finally have it current! http://.reallyrawfood.com/rogues-gallery/

> Some of them are pretty scary so make sure no small children are in

> the room. Shield the pregnant women, too. Their offspring might be

> " marked. "

>

> Tommie

> http://reallyrawfood.com

>

>

>

 

 

 

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I do feel _so good_ Tiff! As for the fuyus, I usually eat the skin

unless it's really tough.

 

Tommie

http://reallyrawfood.com

 

rawfood , " Tiffany Beckwith " <tbeckwith

wrote:

>

> Hi Tommie!

> You are an inspiration. I checked out your page and WOW! You have

changed so much and look so healthy. I bet you feel great.

>

> On another note, when eating the fuyu persimmons I have been eating

the skin...it tastes fine, I'm just wondering what you do. I saw

them on your webpage.

>

> Tiff

> -

> Tommie

> rawfood

> Saturday, December 02, 2006 9:17 PM

> [Raw Food] Pictures Again!

>

>

> I've been organizing my Before and During pictures onto one page

and

> I finally have it current! http://.reallyrawfood.com/rogues-

gallery/

> Some of them are pretty scary so make sure no small children are

in

> the room. Shield the pregnant women, too. Their offspring might

be

> " marked. "

>

> Tommie

> http://reallyrawfood.com

>

>

>

>

>

>

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Judy, it isn't hard to stick with it when you love what you eat and

eat what you love. There was only one bump in the road and it was a

big one but I learned from it. That's what's important. If you don't

learn from your mistakes, it's time wasted.

 

I don't know about gorgeous but I do look better! And I feel 1000%

better--if not more! And if I can do it, anyone can do it.

 

Tommie

http://reallyrawfood.com

 

rawfood , " Judy Cozza " <judycozza wrote:

>

> Tommie - what an inspiration you are to all of us!

> WOW!

> YOU ARE STUPENDOUS!

> I think the best part is that you STUCK with it!

> I just loved seeing every one of the pictures.

> YOU ARE GORGEOUS!

> Keep up the super work.

> Thanks for your example!

> love

> Judy

>

>

>

> On 12/2/06, Tommie <jerushy wrote:

> >

> > I've been organizing my Before and During pictures onto one

page and

> > I finally have it current! http://.reallyrawfood.com/rogues-

gallery/

> > Some of them are pretty scary so make sure no small children are

in

> > the room. Shield the pregnant women, too. Their offspring might be

> > " marked. "

> >

> > Tommie

> > http://reallyrawfood.com

> >

> >

> >

>

>

>

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Welcome! I know there are lots of people who wouldn't have the

patience to go through my whole blog (though there are a few brave

souls who are beginning at the beginning and reading it all) to see

the pictures. Having them in one place simplifies the process.

 

Tommie

http://reallyrawfood.com

 

rawfood , laceapmom wrote:

>

> I loved your raw gallery! What an inspiration! Thanks for sharing!

>

> Lacey

>

>

>

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I never thought of myself as brave and fearless but I guess it takes

a certain amount of something to put it out there for " the whole

world to see. " If I had any sense, I'm sure it would be kind of

scary. However...people do wonder about my mental condition. :)

 

Everyone should have at least a history in pictures. One day,

everyone who is successful at staying on raw will have a point where

they will either be glad they have pictures or wish they did. It just

so happened that I copied my daughter and her husband when I set up

my blog. We have them to thank (?) for that.

 

Tommie

http://reallyrawfood.com

 

rawfood , " rvpby1105 " <TVanAsten1 wrote:

>

> wow. amazing, brave, fearless.

> I sit here thinking, ok, your testimony of going raw: this is

totally

> a golden nugget of truth diplayed for the whole world to see.

> Keep it up, you are blessing so many people through your diligence.

> I will take my before pic. tomorrow, in hopes that I too, can have a

> pic. trail like this!!!

>

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Jane, get back up on the wagon. There's plenty of room! I fell off of

it once in the past almost year and a half and that one meal cured

me! People keep watching for me to go back to eating cooked but I

have no desire whatsoever. It's gross and it makes me feel bad. Two

really good reasons to stay raw.

 

Tommie

http://reallyrawfood.com

 

rawfood , Jane Edenfield <boxers1 wrote:

>

> I think that is the most incredible piece. I started this way of

> eating last March and somewhere along the way about a week before

> Thanksgiving I fell off the wagon and for the most part since then

I

> have not gone back to eating raw and I feel lousy,plain and

> simple.I'm not sure why this process started because as many times

> over these months that I was questioned about the diet and how I

> could stay on it and people exclaimed how good I looked ,I told

each

> and every one of them that they had to experience feeling this

good

> and that is what kept me compliant so to speak... I went on to say

> that there were times when I hoped that people would not think I

was

> taking some sort of drug and doubting that my overall weight loss

and

> energy level was *just eating raw*. I felt (indeed past tense)

> amazing and even my mental health and outlook on life was more

> optimistic than I think it ever was . I have never been a

depressed

> sort but I had the carefree positive attitude of a teenager (I am

52).

> Long story short is that in these last few months I have

discovered

> health and well being that I never thought possible (even my Dr

> during a yearly check up) said that I was her " hero " . My blood-

work

> was much improved,I'd lost 31 pounds and she asked if I could stay

> and speak to patients for her... and now I need to get back. What

I

> need to find is some easy and tasty recipes for one person to

make

> ahead so I can grab and eat when I come home from work. That is my

> biggest issue overall...I need to have some variety without a lot

of

> fuss in the evenings. I am starving when I come home. So if any of

> you can throw me your favorite recipes/ideas I sure would

appreciate

> it .

> I am ready to feel great again. Funny isn't it how quickly the SAD

> diet can turn all that around??? And for the most part we all ate

> that way for all these years!

> Thank you all for listening to the rantings of the **fallen one**

> On Dec 3, 2006, at 7:55 AM, Tommie wrote:

>

> > The more important thing

> > than how I look is that I feel so good!

>

>

>

>

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