Realizations this morning (updates of where I am)

[Guest guest]

May not matter to many but I did loose 29 pounds in 6 months.

 

Louise

 

 

 

[Guest guest]

that is a great accomplishment! Congratulations

 

Joyloulin wrote: May not matter to many but I did loose 29

pounds in 6 months.

 

Louise

 

 

[Guest guest]

>

>May not matter to many but I did loose 29 pounds in 6 months.

>

>Louise

congratulations, Louise!! Well, am assuming that you wanted to lose

those pounds :-) I've been raw for a couple of months BUT have not

experienced a significant drop in weight :-( YET :-) I do eat a lot

and am grateful for not counting calories - YET not putting on any

weight. And it does seem as if my appetite isn't quite so voracious

as it was with cooked......anyway, it feels positive for me weight

wise and I'm encouraged by folks like you. Keep up the good raw work :-)

 

rookielynn

[Guest guest]

That is good it take a long time to loose weight and get healthy and

lots of hard work on our part. I'm comitminted to it more now then I

was 6 mo ago. You have done more in 6 mo. then I have in 8-9mo this

year. In the new year I want to get down do doing some fasts.

 

Theresa \o/

[Guest guest]

That's great, Louise. Just about a pound a week. That's nothing to

sneeze at. We get all caught up in the numbers and want to drop it

quickly but I think slow is better. That gives your skin a chance to

tighten up and not be saggy and baggy.

 

Tommie

http://reallyrawfood.com

 

rawfood , Joyloulin wrote:

>

> May not matter to many but I did loose 29 pounds in 6 months.

>

> Louise

>

>

>

[Guest guest]

Congrats! 29 lbs is alot of weight. When I first join the gym, the

fitness instructor showed me a plastic example of what 1lb of fat

looks like! YIKES! It was bigger than 1 of my fists!!

29 of those gone is sooo good for your heart! I would like to loose

10-15lbs. I have been raw 9 days and I've dropped 2lbs.

 

 

 

rawfood , welltrainedmonkey wrote:

>

> >

> >May not matter to many but I did loose 29 pounds in 6 months.

[Guest guest]

If you do a real cleansing program you can lose more than 6 lbs a week. But

the program is very specific. TRULY. See bodybybliss.com testimonials for

more information. Best, Annie

 

Anne Kaspar

Health and Wellness Consultant

BodyByBliss.com

505.690.0169

 

 

On 12/17/06, trinity <trinity082482 wrote:

>

>

> Congrats! 29 lbs is alot of weight. When I first join the gym, the

> fitness instructor showed me a plastic example of what 1lb of fat

> looks like! YIKES! It was bigger than 1 of my fists!!

> 29 of those gone is sooo good for your heart! I would like to loose

> 10-15lbs. I have been raw 9 days and I've dropped 2lbs.

>

> rawfood <rawfood%40>,

> welltrainedmonkey wrote:

> >

> > >

> > >May not matter to many but I did loose 29 pounds in 6 months.

>

>

>

 

 

 

--

Anne Kaspar

Health and Wellness Consultant

 

BodyByBliss

19 Grasslands Trail

Santa Fe, NM 87508

O 505.474.9699

C 505.690.0169

www.bodybybliss.com

bodybybliss

 

 

 

[Guest guest]

Anne, have you done this cleansing program before?

 

Theresa \o/