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Greetings all,

 

I am new to this forum and just wanted to say hello. My wife and I

have been 100% raw for 1 year now, though we have been studying the

vitarian lifestyle for much longer. I have recently made a major

break through in that I have finally lost all desire for dead and

devitalized (non)foods. We are trying to make the shift to 100%

living (vitarian) foods, but have not yet made this leap from 100%

raw. Many are unaware of the difference, but it is a great one. As

most of you probably know, living foods are full of life force (as

nature made them), and non-living foods (even when un-cooked) are

often devoid of the vital life force which our cells need so much.

One thing we are lacking is fellowship with others who share a

passion for the living foods lifestyle. Our major inspirations have

been:

 

Dr. Johnny Lovewisdom MD PhD

Dr. Gabriel Cousens MD PhD

Dr. Richard Anderson ND PhD

Dr. Elton Baker MD PhD

Viktoras Kulvinskas

Ann Wigmore

 

Other Inspirations:

 

David Wolfe

Brian Clement & Theresa DiGeronimo

Victoria Boutenko & Family

Matthew Kenney & Sarma Melngailis

Rose Calabro

Alissa Cohen

 

We are very glad to have found this forum and look forward to

correspondence. Blessings to all and a totally r-awesome holiday!

 

Peace be with you all,

 

Anthony S.

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Hi Anthony,

 

Vitarian don't eat dates or bananas, right? dried/hybridized foods,

yah? I have this book, Secrets of an Alkaline Body by Annie and David

Jubb that discuses that, taking kirlian photos of foods. *That* book,

however, is poorly written/edited--I wonder if their other Lifefood

book is any better.

 

Anyway, any places online to read up about those concepts? I'm not

sure I agree, but education is the power to know for sure where you stand.

 

Thanks : )

 

Jen

 

rawfood , " Anthony " <tasiwik wrote:

>

> Greetings all,

>

> I am new to this forum and just wanted to say hello. My wife and I

> have been 100% raw for 1 year now, though we have been studying the

> vitarian lifestyle for much longer. I have recently made a major

> break through in that I have finally lost all desire for dead and

> devitalized (non)foods. We are trying to make the shift to 100%

> living (vitarian) foods, but have not yet made this leap from 100%

> raw. Many are unaware of the difference, but it is a great one. As

> most of you probably know, living foods are full of life force (as

> nature made them), and non-living foods (even when un-cooked) are

> often devoid of the vital life force which our cells need so much.

> One thing we are lacking is fellowship with others who share a

> passion for the living foods lifestyle. Our major inspirations have

> been:

>

> Dr. Johnny Lovewisdom MD PhD

> Dr. Gabriel Cousens MD PhD

> Dr. Richard Anderson ND PhD

> Dr. Elton Baker MD PhD

> Viktoras Kulvinskas

> Ann Wigmore

>

> Other Inspirations:

>

> David Wolfe

> Brian Clement & Theresa DiGeronimo

> Victoria Boutenko & Family

> Matthew Kenney & Sarma Melngailis

> Rose Calabro

> Alissa Cohen

>

> We are very glad to have found this forum and look forward to

> correspondence. Blessings to all and a totally r-awesome holiday!

>

> Peace be with you all,

>

> Anthony S.

>

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Dear Jen,

 

Absolutely, education is the key. Many who follow the SAD (Standard

American Diet) and lifestyle do so for no other reason than that

they lack the knowledge to make themselves truly healthy. Corporate

food industry, by way of mass media, has done a great job spreading

misinformation to the masses. They would have us believe that it is

necessary to cause suffering and death in order to live, even though

scientific evidence abounds to the contrary. As far as I am aware,

vitarian food is any food that has not been devitalized by heat,

frost, time, or any other means, including dehydration. That would

also mean fresh juice only, as juice begins to lose it's vitality

within minuets after it is juiced. It would also mean no seeds or

nuts that are not sprouted. If a seed or nut can not sprout then it

is devoid of life force. It is the vital life force of the food that

is crucial to the vitarian diet. This life force is also crucial to

human cellular health. It would most certainly exclude any non-

organic or genetically modified foods. I have not herd anything

which suggests not to eat dates or bananas, although some have

recommended limiting intake of these foods to a few times a week, if

only to encourage a variety of fresh fruits in the diet. The

vitarian diet would most certainly exclude any pre-processed foods.

The standard live-food " rules " of digestive food combining and

cultivation of healthy flora would also apply. I am not sure how

much information is available online about the vitarian path,

however I can give you a few titles to look out for. The first book

I would recommend to everyone is " Survival Into the 21st Century " by

Viktoras Kulvinskas:

 

http://www.amazon.com/Survival-into-Twenty-First-

Century/dp/0933278047

 

SEE: http://www.naturalusa.com/viktor/

 

This book presents information vital to anyone embracing the

raw/living food lifestyle, and includes a transformational program

which takes the reader from the SAD through vitarianism and beyond.

The best thing about it is that he shows you how to form your own

transitional program regardless of where you are at now, so that

anyone can begin improving their health now. Also included are very

enlightening sections on Detoxification, Yoga and Healing. Viktorus

has been vitarian (100% living foods) for well over 30 years.

Viktoras also runs a healing sanctuary in Arkansas where he teaches

live food preparation, detoxification, healing, and more. Another

excellent source of information on the vitarian/living foods

lifestyle would be Dr. Ann Wigmore's " The Hippocrates Diet and

Health Program. "

 

http://www.amazon.com/Hippocrates-Diet-Health-Program/dp/0895292238

 

SEE: http://www.annwigmore.com/

 

Dr. Wigmore was a most astounding woman who personally guided

thousands of people in successfully healing their own cancers, and

other " incurable " dis-eases of the body, through the living foods

diet. Ann and Viktorus founded the Hippocrates Health Institute,

which is a healing and detoxification center as well as an

educational institution which teaches the living foods lifestyle

through a very specific program. The institute is not cheap, but the

book mentioned above reveals the entire program which can be done by

anyone at home. The HIP (Hippocrates) Diet is the only diet I know

of that has been tested and confirmed scientifically to produce

rejuvenation and regeneration of human cells from 100% living foods.

The diet give you 100% of the nutrition your body needs while also

promoting gradual and natural detoxification. The Hippocrates Health

Program includes more than the living foods diet alone. Proper

exercise, rest, and relaxation are also important. The institute

teaches many various forms of self-healing, and provides many other

resources for the serious health seeker. In my opinion, the

Hippocrates diet is the ideal example of a vitarian diet. If you are

interested in the latest scientific and medical research which

validates the integrity of the raw/living foods diet and lifestyle

see the work of Dr. Gabriel Cousens MD.

 

SEE: http://www.treeoflife.nu/

 

Some of his books which I have found extremely informative and very

inspiring were:

---

" Spiritual Nutrition: Six Foundations for Spiritual Life and the

Awakening of Kundalini "

 

http://www.amazon.com/Spiritual-Nutrition-Foundations-Awakening-

Kundalini/dp/1556434995/sr=8-4/qid=1165519495/ref=pd_bbs_sr_4/104-

2458353-7845513?ie=UTF8 & s=books

---

" The Raw Secrets: The Raw Vegan Diet in the Real World "

 

http://www.amazon.com/Raw-Secrets-Vegan-Diet-

World/dp/0973093005/sr=8-7/qid=1165521964/ref=pd_bbs_7/104-2458353-

7845513?ie=UTF8 & s=books

---

" Rainbow Green Live-Food Cuisine "

 

http://www.amazon.com/Rainbow-Live-Food-Cuisine-Gabriel-

Cousens/dp/1556434650/sr=8-2/qid=1165522037/ref=pd_bbs_sr_2/104-

2458353-7845513?ie=UTF8 & s=books

---

" Conscious Eating "

 

http://www.amazon.com/Conscious-Eating-Gabriel-

Cousens/dp/1556432852/sr=8-1/qid=1165522091/ref=pd_bbs_1/104-2458353-

7845513?ie=UTF8 & s=books

---

 

Peace be with you.

 

Anthony S.

 

 

 

 

 

rawfood , " jem_3000 " <jem_1000 wrote:

>

> Hi Anthony,

>

> Vitarian don't eat dates or bananas, right? dried/hybridized foods,

> yah? I have this book, Secrets of an Alkaline Body by Annie and

David

> Jubb that discuses that, taking kirlian photos of foods. *That*

book,

> however, is poorly written/edited--I wonder if their other Lifefood

> book is any better.

>

> Anyway, any places online to read up about those concepts? I'm not

> sure I agree, but education is the power to know for sure where

you stand.

>

> Thanks : )

>

> Jen

>

> rawfood , " Anthony " <tasiwik@> wrote:

> >

> > Greetings all,

> >

> > I am new to this forum and just wanted to say hello. My wife and

I

> > have been 100% raw for 1 year now, though we have been studying

the

> > vitarian lifestyle for much longer. I have recently made a major

> > break through in that I have finally lost all desire for dead

and

> > devitalized (non)foods. We are trying to make the shift to 100%

> > living (vitarian) foods, but have not yet made this leap from

100%

> > raw. Many are unaware of the difference, but it is a great one.

As

> > most of you probably know, living foods are full of life force

(as

> > nature made them), and non-living foods (even when un-cooked)

are

> > often devoid of the vital life force which our cells need so

much.

> > One thing we are lacking is fellowship with others who share a

> > passion for the living foods lifestyle. Our major inspirations

have

> > been:

> >

> > Dr. Johnny Lovewisdom MD PhD

> > Dr. Gabriel Cousens MD PhD

> > Dr. Richard Anderson ND PhD

> > Dr. Elton Baker MD PhD

> > Viktoras Kulvinskas

> > Ann Wigmore

> >

> > Other Inspirations:

> >

> > David Wolfe

> > Brian Clement & Theresa DiGeronimo

> > Victoria Boutenko & Family

> > Matthew Kenney & Sarma Melngailis

> > Rose Calabro

> > Alissa Cohen

> >

> > We are very glad to have found this forum and look forward to

> > correspondence. Blessings to all and a totally r-awesome holiday!

> >

> > Peace be with you all,

> >

> > Anthony S.

> >

>

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Jen wrote:

> I have this book, Secrets of an Alkaline Body by Annie

> and David Jubb

<snip>

> *That* book,however, is poorly written/edited--I wonder if their

> other Lifefood book is any better.

 

I am one of those who tend to get cranky when reading poorly written

and/or poorly edited material. I realize that I do have rather high

standards: I expect material to be well written and edited just as

much as I expect the tailor to do a good job on my alterations, or the

chef in the restaurant to make good high-quality food. I expect

people I am paying to do a good job., just as they expect me to do a

good job.

 

> Anyway, any places online to read up about those concepts? I'm not

> sure I agree, but education is the power to know for sure where you

> stand.

 

I just did a search on dogpile.com... there seem to be a lot of Polish

language sites but few in English.

Anthony's inspirations are common to raw foodists. What little I saw

of the Polish site listings from my search for " vitarian " (I don't

speak Polish) mentioned " Live Foods " or " Living Foods " (in English).

Gee... that is what we have been talking about here, isn't it?

Margaret

 

>

> rawfood , " Anthony " <tasiwik@> wrote:

> > I am new to this forum and just wanted to say hello. My wife and I

> > have been 100% raw for 1 year now, though we have been studying the

> > vitarian lifestyle for much longer. I have recently made a major

> > break through in that I have finally lost all desire for dead and

> > devitalized (non)foods. We are trying to make the shift to 100%

> > living (vitarian) foods, but have not yet made this leap from 100%

> > raw. Many are unaware of the difference, but it is a great one. As

> > most of you probably know, living foods are full of life force (as

> > nature made them), and non-living foods (even when un-cooked) are

> > often devoid of the vital life force which our cells need so much.

> > One thing we are lacking is fellowship with others who share a

> > passion for the living foods lifestyle. Our major inspirations have

> > been:

> >

> > Dr. Johnny Lovewisdom MD PhD

> > Dr. Gabriel Cousens MD PhD

> > Dr. Richard Anderson ND PhD

> > Dr. Elton Baker MD PhD

> > Viktoras Kulvinskas

> > Ann Wigmore

> >

> > Other Inspirations:

> >

> > David Wolfe

> > Brian Clement & Theresa DiGeronimo

> > Victoria Boutenko & Family

> > Matthew Kenney & Sarma Melngailis

> > Rose Calabro

> > Alissa Cohen

> >

> > We are very glad to have found this forum and look forward to

> > correspondence. Blessings to all and a totally r-awesome holiday!

> >

> > Peace be with you all,

> >

> > Anthony S.

> >

>

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