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Hi everyone im new to this group. My name is Alma and i am a resident

of long island NY. I have been a vegetarian for a while and have also

been about atleast 50% raw most of the time as well. My hope for this

coming year is that I can become about 85 to 100% raw. I would like to

be completely raw if possible. I joined this group with hopes i will be

able to get feedback and support. Hope to hear from you all!

 

Peace & Bright Blessing,

 

Alma

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Hi alma this is a great group and you will learn so much. I asked a ??

and it was answered when I read another email just today and I learned

so much else alone with it. do you have help at home or are you alone

with this change.

 

Theresa \o/

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Awesome! Thanks for joining and what a great goal for the next year! Are you

doing green smoothies? If not, adding them is a great boon to any raw program,

sure to increase the amount of raw in your diet! :-)

 

Erica Albanese

School Of RAWk

Certified Raw Chef, Raw Nutritionist and Health Coach

Advanced Practitioner of The Living Foods Lifestyle

www.SchoolOfRAWk.com Coming Soon!

SchoolOfRAWk

(541)915-1995

 

Subscribe To My FREE Online Bulletin! Email me at SchoolOfRAWk

 

Check out School Of RAWk on MySpace! http://www.myspace.com/schoolofrawk

 

 

 

 

 

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Hello Alma,

 

It's wonderful to have you here. Enjoy!

 

Denise

 

 

On 12/19/06, templepriestess722 <templepriestess722 wrote:

>

> Hi everyone im new to this group. My name is Alma and i am a resident

> of long island NY. I have been a vegetarian for a while and have also

> been about atleast 50% raw most of the time as well. My hope for this

> coming year is that I can become about 85 to 100% raw. I would like to

> be completely raw if possible. I joined this group with hopes i will be

> able to get feedback and support. Hope to hear from you all!

>

> Peace & Bright Blessing,

>

> Alma

>

>

>

>

>

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Alma:

 

Welcome. You will do it! Blissed be, Annie

 

 

On 12/22/06, Miss Denise <cocoasunrise wrote:

>

> Hello Alma,

>

> It's wonderful to have you here. Enjoy!

>

> Denise

>

> On 12/19/06, templepriestess722

<templepriestess722<templepriestess722%40>>

> wrote:

> >

> > Hi everyone im new to this group. My name is Alma and i am a resident

> > of long island NY. I have been a vegetarian for a while and have also

> > been about atleast 50% raw most of the time as well. My hope for this

> > coming year is that I can become about 85 to 100% raw. I would like to

> > be completely raw if possible. I joined this group with hopes i will be

> > able to get feedback and support. Hope to hear from you all!

> >

> > Peace & Bright Blessing,

> >

> > Alma

> >

> >

> >

> >

> >

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Hi Alma,

I'm new to this group too. My name is Sue and I live on Long Island -

also.

I guess I'm 50% raw too. I'm taking it easy as I learn new ways.

It was encouraging to see that there is another person from Long

Island,

thanks for adding that info.

 

Sue

 

On Tuesday, December 19, 2006, at 07:27 PM, templepriestess722 wrote:

 

> Hi everyone im new to this group. My name is Alma and i am a resident

> of long island NY. I have been a vegetarian for a while and have also

> been about atleast 50% raw most of the time as well. My hope for this

> coming year is that I can become about 85 to 100% raw. I would like to

> be completely raw if possible. I joined this group with hopes i will be

> able to get feedback and support. Hope to hear from you all!

>

> Peace & Bright Blessing,

>

> Alma

>

>

 

 

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