Guest guest Posted December 30, 2006 Report Share Posted December 30, 2006 Mark, Thank you for the quick response. It is exactly what I was looking for. No sales pitch, no quick fix miracle food, just good solid information from someone who has gone where I want to head. I truely appreciate it. I am headed directly to www.ravediet.com from here to purchase the book and DVD then on to the other sources you listed. You seem to be a voice of reason in an area with lot of Hype. It is also helpful to know that others in my age group have been able to make the transition from the SAD succesfully. Thank you for taken the time to lend me a hand up! Bill rawfood , " mstrong56 " <mstrong wrote: > > rawfood , r h <rh19556@> wrote: > > > Would you recommend the Rave Diet or Eat to Live (or something > completely different) for a 50 year old male on the S.A.D. finally > tying to turn his health around? > > OK, Someone like me that's serious. You sound like my clone. I'm > happy to help. > > You will probably be descended upon by people selling miracle green > food powders and such nonsense. They are not out to help you, just > themselves. > > You are dead on in your thinking. > > Email me your USPS address and I'll send you a copy of the ravediet, > or better yet go to www.ravediet.com and buy the DVD WITH the book, > it's cheap as Mike is mostly an angry guy out to get the info to > people and could care less about $$$. He has no products to sell > (how refreshing). BEST DVD EVER. Made me switch totally in 10 > minutes and I was hard core SAD diet guy. Watch it. > > ETL is Dr. Fuhrman www.drfuhrman.com his program is right in line > with rave, china study and most serious research into disease > reversal. Fuhrman is also my personal MD and a real scientist that > reads and understands all the studies. You should buy his book (eat > to live) and DVD (greatest diet). > > These things are the perfect way to get started, by serious > intelligent people talking about what is real and proven, NOT what > they wish were so. > > There is a whole lot of really bad science, old wives tales, etc., in > the raw food movement. Stick to what reasonable, well educated, > common sense people have to say. I've learned a lot in the year I > have been doing this. For example there are the colon cleanse people > (ugh). It has been pointed out to me that eating a ton of fiber as > in kale, collards and other stuff that I liquefy into green > smoothies, is like eating scotch brite pads and will clean you out > and keep you that way just fine. > > Also, avoid all the " miracle foods " , you don't need them, almost > everything you need is at the grocery store. The only miracle to > these foods is how many stupid people part with so much money for > them. > > You mentioned organic. It makes a difference in some things and not > much difference in others. My friends at ewg.org have thoroughly > researched this and published a list of what to only eat organic and > what you can safely eat conventional. See http://www.foodnews.org > > You will need to watch B-12 a through discussion of this and other > vegan health issues that is RELIABLE is at > http://www.veganhealth.org/b12/ > > Good Luck, > Mark > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 31, 2006 Report Share Posted December 31, 2006 Ravediet does cost money no? It seems quite interesting, and indeed, may very well be the way for you. Many people transitioning to raw need different avenues and this one seems very workable. Good luck. Blissed be, Annie On 12/30/06, rh19556 <rh19556 wrote: > > Mark, > Thank you for the quick response. It is exactly what I was looking > for. No sales pitch, no quick fix miracle food, just good solid > information from someone who has gone where I want to head. I truely > appreciate it. > > I am headed directly to www.ravediet.com from here to purchase the > book and DVD then on to the other sources you listed. > > You seem to be a voice of reason in an area with lot of Hype. It is > also helpful to know that others in my age group have been able to > make the transition from the SAD succesfully. > > Thank you for taken the time to lend me a hand up! > > Bill > > rawfood <rawfood%40>, " mstrong56 " > <mstrong wrote: > > > > rawfood <rawfood%40>, r h > <rh19556@> wrote: > > > > > Would you recommend the Rave Diet or Eat to Live (or something > > completely different) for a 50 year old male on the S.A.D. finally > > tying to turn his health around? > > > > OK, Someone like me that's serious. You sound like my clone. I'm > > happy to help. > > > > You will probably be descended upon by people selling miracle green > > food powders and such nonsense. They are not out to help you, just > > themselves. > > > > You are dead on in your thinking. > > > > Email me your USPS address and I'll send you a copy of the > ravediet, > > or better yet go to www.ravediet.com and buy the DVD WITH the book, > > it's cheap as Mike is mostly an angry guy out to get the info to > > people and could care less about $$$. He has no products to sell > > (how refreshing). BEST DVD EVER. Made me switch totally in 10 > > minutes and I was hard core SAD diet guy. Watch it. > > > > ETL is Dr. Fuhrman www.drfuhrman.com his program is right in line > > with rave, china study and most serious research into disease > > reversal. Fuhrman is also my personal MD and a real scientist that > > reads and understands all the studies. You should buy his book > (eat > > to live) and DVD (greatest diet). > > > > These things are the perfect way to get started, by serious > > intelligent people talking about what is real and proven, NOT what > > they wish were so. > > > > There is a whole lot of really bad science, old wives tales, etc., > in > > the raw food movement. Stick to what reasonable, well educated, > > common sense people have to say. I've learned a lot in the year I > > have been doing this. For example there are the colon cleanse > people > > (ugh). It has been pointed out to me that eating a ton of fiber as > > in kale, collards and other stuff that I liquefy into green > > smoothies, is like eating scotch brite pads and will clean you out > > and keep you that way just fine. > > > > Also, avoid all the " miracle foods " , you don't need them, almost > > everything you need is at the grocery store. The only miracle to > > these foods is how many stupid people part with so much money for > > them. > > > > You mentioned organic. It makes a difference in some things and > not > > much difference in others. My friends at ewg.org have thoroughly > > researched this and published a list of what to only eat organic > and > > what you can safely eat conventional. See http://www.foodnews.org > > > > You will need to watch B-12 a through discussion of this and other > > vegan health issues that is RELIABLE is at > > http://www.veganhealth.org/b12/ > > > > Good Luck, > > Mark > > > > > -- Anne Kaspar Health and Wellness Consultant BodyByBliss 19 Grasslands Trail Santa Fe, NM 87508 O 505.474.9699 C 505.690.0169 www.bodybybliss.com bodybybliss Quote Link to comment Share on other sites More sharing options...
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