Raw Recipes

January 5, 2007

This is in response to DD Silver- There are many good recipes for raw food

out there. I really like the fromrawtosad.com website. The fettucine alfredo

is one of my favorites. But there are many favorites.

I know that there are a few components to weight loss, those being proper

nutrition, controling your glycemic load so that you don't crave sugar all day,

and exercise. Try to find something to become passionate about other than

food and it may help keep your mind off of it.

Not every doctor is terrible, but I do agree that most are closed minded to

anything alternative. My husband has been raw for 4 years and I have not been

able to stay satisfied on raw. I do eat a large amount of raw food though.

I personally wish there were lots of things told to us when we were 18 yrs

old. There are so many AH HA moments that make me fell " Why didn't I know this

sooner. "

There are also many people -My family especially who refuse to believe

alternative methods work. My biggest frustration is when loved ones are led to

the

right product/ choice/ solution and they refuse to change. Not everyone wants

to change, and unfortunately, some are unwilling to change.

I suggest that you try to find a therapist or online support to help you as

well. Many unresolved issues related to anger, stress, anxiety can help

manifest disease's.

This is a good support group. There are tons of raw recipes and raw can only

help you.

Christina Bieber

Want to RESET your life? Lose the cravings. Lose the pounds. Find the new

you.

Check out www.usana.com/reset to find out how to improve your health.

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