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New To Raw Diet, Major Effects

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I am new to the raw diet. I went 100% raw. It is going on my two month

mark and I am experiencing some major effects. My hair has grown

thick and wild, I have tiny red bumbs on my skin, I have canker sores

on my lips and inner mouth, I am craving pasta and cheese...Help!!!!

Has anyone experienced this? Is there any advice as to what I can do

to soothe these symptoms?

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