Guest guest Posted January 15, 2007 Report Share Posted January 15, 2007 Hi Everyone, I just joined today. Tonight I am taking my first of nine weekly cooking classes for raw living. I think this is just a next step in my journey to better health. I worked very hard last year and lost 42 pounds following the South Beach plan. Now I want to eat more vegan, but not sure if I will go 100% raw. Right now I am on day 7 of a 13 day raw whole food liquid fast. I am feeling great and have lost 6 of the pounds that I gained since November. We went out of the country in November and then my sister stayed visited me from Australia for one mone, plus the holidays, so I gained back 6 pounds. Now I am back to the weight I was before my trip. I am sure I will have lots of questions, but in the meantime I will try and read more of the past posts. Sharing is caring, Helen Quote Link to comment Share on other sites More sharing options...
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