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Growing your own foods is a wonderful way to make sure you know what's in your

food and where it came from. It takes a bit of a committment if you're doing

more than growing some sprouts but it's well worth the work. We grow on about a

half acre for ourselves and for a local farmers' market. We also have goats,

chickens, and bees for no-chemical eggs, honey, and raw milk (for us

non-vegans!).

Any little bit you grow yourself will benefit you. I believe that nurturing and

being in contact with growing things in itself is therapeutic. A jar of sprouts

or a couple of tomato or pepper plants in containers is a wonderful way to get

started. I wouldn't jump into growing on a half acre for your first try.<g>

JennMarie = )

 

 

>>>>>

 

Does anybody grow your own raw foods,like sprouts.I dont have a good

source for organic foods.I would like to grow my own,so i would know

whats actually in it.

 

.

 

 

 

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rawfood , " burkhalterfrank " <burkhalterfrank

wrote:

>

> Does anybody grow your own raw foods,like sprouts.I dont have a good

> source for organic foods.I would like to grow my own,so i would know

> whats actually in it.

>

 

I've been growing my own bean/seed sprouts for a few months. It

couldn't be easier. I bought a sprouter (like a glass dome with three

shelves with lots of holes in) so can grow three lots at once (so you

are never without)and so long as you water them a couple of times a day

there's nothing to it. Alfalfa and brocolli is a very tasty mix.

 

If you don't want to buy a sprouter, use old jam jars with a piece of

thin cloth fastened over the top. Can water daily, and pour the excess

water off through the cloth. Keep some-where reasonably warm, and

depending on seeds used, harvest between 4 and 7 days later. But the

sprouter is best for simplicity and results.

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You don't have to have a sprouter at first I did not and it does good

in a quart jar or even a gallon one. It is best if you do have some

Hydrogen peroxide. We did without even that for years when it was hot

we could not grow the sprouts but with the Hydrogen Peroxide we can. I

do have a sprouter now and like it very well. Sprouts were the first

raw food we ever ate you could say because I would grow them so offen.

That is the one thing my family still likes that I do eat.

 

Theresa \o/

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What role does the peroxide provide?

 

Kendra

 

 

 

________________________________

 

rawfood [rawfood ] On Behalf

Of potato

Sunday, January 21, 2007 4:19 PM

rawfood ; tim

Re: [Raw Food] Re: growing raw foods

 

 

 

You don't have to have a sprouter at first I did not and it does good

in a quart jar or even a gallon one. It is best if you do have some

Hydrogen peroxide. We did without even that for years when it was hot

we could not grow the sprouts but with the Hydrogen Peroxide we can. I

do have a sprouter now and like it very well. Sprouts were the first

raw food we ever ate you could say because I would grow them so offen.

That is the one thing my family still likes that I do eat.

 

Theresa \o/

 

,_._,___

 

 

 

 

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