Heating raw foods (WAS: VERY new to raw food diets)

[Guest guest]

Hi Julian,

Yes, many RFs heat a soup, for example, just slightly. If you stir with your

hand, you'll never overheat it (heat it to the point where there is much

nutrient damage). Jacuzzi temperature is a good guideline.

 

You might consider eating fruits most of the day, then a warmed soup with a

salad in the evening.

 

Elchanan

_____

 

rawfood [rawfood ] On Behalf Of

Julian

Wednesday, January 17, 2007 6:14 PM

rawfood

[Raw Food] VERY new to raw food diets

 

 

I live in a cold climate place (Canada), and want to have more raw

food in my diet, but I feel I would miss the warmth of hot soup, for

example. How do I get around this need for heat-comfort in my diet? Do

you heat any food?

 

Thanks,

Julian

<http://geo./serv?s=97359714/grpId=5520395/grpspId=1705015482/msgId

=27170/stime=1169122661/nc1=3848429/nc2=4025369/nc3=3>

 

 

 

 

[Guest guest]

Hello Elchanan,

 

I red that eating a lot of fruit can take out of your body the essentials

minerals.

And not too much acids fruits (oranges...) because of the acidity on the

teeth and not on the body because they act as an alkaline product. So

basically not too much fruit and no more than two acids fruits a day.

What do you think of this argument ?

 

Alix.

London.

x

 

 

 

> " Elchanan " <Elchanan

>rawfood

><rawfood >

>[Raw Food] Heating raw foods (WAS: VERY new to raw food diets)

>Thu, 18 Jan 2007 11:55:04 -0700

>

>Hi Julian,

>Yes, many RFs heat a soup, for example, just slightly. If you stir with

>your

>hand, you'll never overheat it (heat it to the point where there is much

>nutrient damage). Jacuzzi temperature is a good guideline.

>

>You might consider eating fruits most of the day, then a warmed soup with a

>salad in the evening.

>

>Elchanan

> _____

>

>rawfood [rawfood ] On Behalf Of

>Julian

>Wednesday, January 17, 2007 6:14 PM

>rawfood

>[Raw Food] VERY new to raw food diets

>

>

>I live in a cold climate place (Canada), and want to have more raw

>food in my diet, but I feel I would miss the warmth of hot soup, for

>example. How do I get around this need for heat-comfort in my diet? Do

>you heat any food?

>

>Thanks,

>Julian

><http://geo./serv?s=97359714/grpId=5520395/grpspId=1705015482/msgId

>=27170/stime=1169122661/nc1=3848429/nc2=4025369/nc3=3>

>

>

>

>