macro & RF diets (was VERY new to raw food diets)

[Guest guest]

I think I'm learning that easy does it. To move slowly into eating

more and more raw foods everyday. It makes a lot of sense to me the

knowledge that your body has to cool down (if it's hot) and heat up

(if it's cold) your food. I think I may just be 'addicted' to the

warmth of hot food. At least for now I'll still be enjoying my

macrobiotic teas (i.e. kukicha, etc).

 

I'm wondering if anyone has thoughts on how the RF diet and

macrobiotic diet intersect. I've been interested in macro living for

some time. Basically, I've been searching the truth about nutrition

and my body's needs for some time, irrespective of the Food Guides

that are in current mode. Has anyone here tried macrobiotics?

 

Julian

 

rawfood , Blondy <trinity082482 wrote:

>

>

>

> potato wrote: I do in a way. I

heat veg broth and pour it over veg in my vita mix.

> also I have eaten somethings right out of the food dryer. Maybe other

> will have something else to say. I'm new at doing this so still

> learning.

>

> Theresa \o/