Raw-E-O's!

[Guest guest]

I made my first batch of 8 raw-e-o's. they are so good!

 

Here is my recipe if anyone is interested in trying it out. Super simple!

Promise.

 

Cookie part:

 

1 1/4 cup almond pulp or previously soaked almonds ground finely.

1 1/4 cup of flax seed (I used golden and dark for an " oatmeal " colour.

1/2 raw honey or agave ( I used honey)

1/2 Extra virgin olive oil or coconut oil (I used olive)

Add extra water slowly to help mixture become doughy.

1 Tbs vanilla or 1 vanilla bean flesh scraped.

1/2 tbs cinnamon (Optional to taste)

 

Set this mix in a blender.

 

You can add dates or raisins if you want more sweetness. This cookie is not

sweet. You want it that way so when you put the creamy sweet filling it makes up

for it. Too sweet would be too rich.

 

Lay plastic wrap on a cutting board. Put dough on the plastic and roll it into a

log. Set in the fridge for min of 2 hours.

 

After 2 hours take it out and peel apart sections to roll flat. The log will

give about 4-5 sections. Make balls with these sections and then lay another

plastic wrap on top of the ball and take a rolling pin or a heavy can of

anything and roll it out to 1/2 inch thickness or what ever thickness of cookie

you like. The thinner the fast you can eat it!

 

Place cookies in dehydrator for 7 hours or longer according to your ideal

firmness and flip every 1-2 hours. Set at 130* or at your " fruit roll " heat

setting on your dehydrator.

 

Once your cookies are done stuff with Alissa's cream cheese frosting. I don't

want to post it due to copy laws so hope you can find it somewhere. Or buy her

book =)

 

Delicious!!!!!!!

 

 

(The recipe may seem long but its super EASY!!!

 

 

You

 

 

 

 

 

 

[Guest guest]

I have 2 typos.. its 115* not 130

and also I forgot to mention that the 1/2 measurments are " cups "

 

Thanks!

 

Blondy <trinity082482 wrote: I made

my first batch of 8 raw-e-o's. they are so good!

 

Here is my recipe if anyone is interested in trying it out. Super simple!

Promise.

 

Cookie part:

 

1 1/4 cup almond pulp or previously soaked almonds ground finely.

1 1/4 cup of flax seed (I used golden and dark for an " oatmeal " colour.

1/2 raw honey or agave ( I used honey)

1/2 Extra virgin olive oil or coconut oil (I used olive)

Add extra water slowly to help mixture become doughy.

1 Tbs vanilla or 1 vanilla bean flesh scraped.

1/2 tbs cinnamon (Optional to taste)

 

Set this mix in a blender.

 

You can add dates or raisins if you want more sweetness. This cookie is not

sweet. You want it that way so when you put the creamy sweet filling it makes up

for it. Too sweet would be too rich.

 

Lay plastic wrap on a cutting board. Put dough on the plastic and roll it into

a log. Set in the fridge for min of 2 hours.

 

After 2 hours take it out and peel apart sections to roll flat. The log will

give about 4-5 sections. Make balls with these sections and then lay another

plastic wrap on top of the ball and take a rolling pin or a heavy can of

anything and roll it out to 1/2 inch thickness or what ever thickness of cookie

you like. The thinner the fast you can eat it!

 

Place cookies in dehydrator for 7 hours or longer according to your ideal

firmness and flip every 1-2 hours. Set at 130* or at your " fruit roll " heat

setting on your dehydrator.

 

Once your cookies are done stuff with Alissa's cream cheese frosting. I don't

want to post it due to copy laws so hope you can find it somewhere. Or buy her

book =)

 

Delicious!!!!!!!

 

(The recipe may seem long but its super EASY!!!

 

You