Raw hamburger patty recipe.

[Guest guest]

If you like to think your eating meat then try this! It's so unbelievable!

 

In a processor mix:

 

1 cup dark flax seeds (ground up like a powder)

1 cup sunflower seeds (ground up like a powder)

1/4 cup of olive oil.

1 Tbs of garlic or garlic powder.

1/4 cup of water to slowly make the mix workable.

Dice some green pepper and add to the mix ( To taste ) Pulse chop so it leaves

green pepper chunks in some spots.

 

Spoon onto a teflex sheet and put in the dehydrator until soft but not too soft

or crunchy. You want a meat type texture. Make the mix like a meat patty shape

and put between your onion bread sandwiches or between lettuce leaves!

 

Delicious!!!