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Members and non-members are invited. Our members receive over 50 local discounts

at vegetarian restaurants, wellness centers, natural food stores and more!

 

You can become a member or renew your membership at the following programs *

 

Annual Membership: 1 year $25.00 individual $40.00 family $100.00

corporate

 

 

********************************************************************************\

*********************

 

Mark your calendars because you are invited!

 

 

* The more you come to understand the power of the Law of Attraction the more

interest you will have in deliberately directing your thoughts- for you get what

you think about, whether you want it or not. Let's come together for

A Dinner and a Movie and have some good down home discussion about the power

of creation.

 

What if? What if your/our conditions were changed by merely changing our

minds? It is no secret that we are the sum total of our thoughts and our

thoughts are what has created our experiences. Has it been a " secret " that we

have denied ourselves Life, Liberty, and the Pursuit of Public Happiness?

We are being called to take back our POWER and it use it to EMPOWER our

COMMUNITY. It is in fact a last call for our redemption. Please make/take the

intentional effort to attend this most timely event.

 

 

* Dinner and a Movie " The Secret " followed by a Q & A session

Saturday, January 27 1pm Love donation~ $10.00

Clark Atlanta University

Robert W. Woodruff Library

Exhibition Hall, 3rd floor

111 James P Brawley Drive

Atlanta GA 30314

 

Our panelist are Dr. Margo King with King's Pychological Learning Center,

Wanique Khemi ~ Tehuti Shabazz of Melanin6.com and WRFG 89.3FM, Facilitator of

Olmec/Mayan Cosmology, L'dia Men Naa , Life Path Awakening Counselor,

Numerologist, Wholistic Health Educator, Pre-Birth Parenting Midwife and Dr. Joy

Scott, Nutritionist and Weight Loss Coach aka the Flaxseed Lady

 

The panel will interactively address Life's Purpose and will provide tried,

tested and proven steps on how to consciously create your world which ensures

perfect health, opulent wealth and much more!

 

Mistress of Ceremonies ~ Ahzjah, Publisher of " Conscious Hue-niversal Living

Magazine, visit www.consciouszone.com

 

Reserve your space, via email at bvsga or call 404.228 8015

RSVP NOW, see you there!

 

.........

 

 

 

Register now and Become a certified teacher of Kemetic Yoga

 

 

Kemetic Yoga Instructor Certification Program

with master instructor Yirser Ra Hotep

 

Sunday, February 25th 1-5pm

 

Clark Atlanta University

Robert W.Woodruff Library

Exhibition Hall, 3rd Floor

111 James P Brawley Drive

Atlanta,GA 30314

 

Monthly sessions for five months [3/31, 4/21, 5/26 and 6/16]

 

Presented by the Wholistic Travel Club & Wholistic Speakers Bureau

 

Master Yirser Ra Hotep is an instructor of Kemetic Yoga (ancient egyptian)

with over 31 years of experience. He is internationally recognized as one of the

foremost masters and innovators of Kemetic Yoga in the world. Yirser has

lectured and written extensively on the origin of African Yoga, stress

management and wellness for African Americans. Brother Yirser has been featured

on Oprah, Yoga Journal, Yoga Chicago, Chicago Parent and Ebony magazines.

 

Yirser is the author of " Kemetic Yoga " , a three volume set of instructional

Yoga tapes and " Journey to Amenta " , an audio meditation and music CD.

 

Bring a sticky mat to class

 

" Herbal Tea and Refreshment Break Provided "

 

Call 773. 908 7074 for registration and more information.

 

Reserve your space, now!

 

www.yogaskills.com

 

www.myspace.com/yogaskills

 

..........

 

Black Vegetarian Society of Texas and The Dallas Vegetarian Lunch Group will

host an All You Can Eat Vegan Buffet

Sunday, January 28 12-3pm

Queen Sheba

14875 Inwood Road

Addison, Texas

 

The restaurant is located on Addison Rd, just south of Beltine Rd, on the

right/west side.

 

The Lunch group special rate $11 plus drink, RSVP NOW with James at

469 371 1938, visit www.bvstx.org

 

..........

 

New Discounts for members of the Black Vegetarian Society of Georgia.

 

Zakkee & Associates Graphic Design Firm, 10% Design and Printing services,

visit www.zakkee.com or call Jeanette Zakkee at

770.907 6103

 

AAA Shea Butter, 10% Certified Grade A Shea Butter, Argan Oil and soaps.

visit www.aaaheabutter.com or call 404.763 9055

 

..........

 

Vegetarian Cookin' Made E - Z --- Recipe/vegan (pronounced vee-gun)

 

Collard Greens

 

The cooking time on the greens depends on you. They will be lighter, less

tender, but will retain more vitamins the less they are cooked. The longer they

ae cooked the more tender they will be.

 

 

Ingredients:

 

2 tbsp oil

5 cloves garlic

1/4 cup onions, chopped

1/2 cup tomatoes, diced

1 bunch of collards, washed and chopped

1/2-1 cup veggie broth or water

2 tsp granulated garlic

1 tbsp soy sauce

Pinch of black pepper or cayenne

Sea salt to taste

Loving Preparation

 

1. Stack greens and cut of stems

2. Roll stack of greens and cut into thin shreds about 1/4 -1/2 inch thick

3. Wash in a strainer until fully cleaned.

4. Saute garlic and onion in oil on med/low heat until soft (3-5) min

5. Add tomatoes and greens, saute for 5 min

6. Add veggie broth, garlic powder, soy sauce and pepper cook for 15

min, cover, stirring occasionally.

Sea salt and black pepper to taste.

 

 

Submitted by Afya, www.nattral.com

 

..........

 

GOT A GREAT RECIPE?

 

We're looking for simple, delicious vegan recipes (appetizers, entrees, and

desserts) that can be whipped up in less than 30 minutes with just a few

ingredients. If you want to share that never-fails recipe you rely on, please

send to: info

 

 

...........

 

 

Health Quote

 

" Veganism has given me a higher level of awarenss and spirituality, primarily

because the energy associated with eating has shifted to other areas. "

 

- Dexter Scott King

..........

 

 

 

Thank You in advance for helping us get the word out, please send this

e-newsletter to your distribution list of friends and family!

 

 

 

 

Finding fabulous fares is fun.

Let FareChase search your favorite travel sites to find flight and hotel

bargains.

 

 

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Share on other sites

January 31st's Oprah is a live show on The Secret!!!

Denise

 

rawfood , Black Vegetarian Society of GA <bvsga

wrote:

>

> Members and non-members are invited. Our members receive over 50 local

discounts at

vegetarian restaurants, wellness centers, natural food stores and more!

>

> You can become a member or renew your membership at the following programs *

>

> Annual Membership: 1 year $25.00 individual $40.00 family $100.00

corporate

>

>

>

********************************************************************************\

***********

**********

>

> Mark your calendars because you are invited!

>

>

> * The more you come to understand the power of the Law of Attraction the

more

interest you will have in deliberately directing your thoughts- for you get what

you think

about, whether you want it or not. Let's come together for

> A Dinner and a Movie and have some good down home discussion about the power

of

creation.

>

> What if? What if your/our conditions were changed by merely changing our

minds? It is

no secret that we are the sum total of our thoughts and our thoughts are what

has created

our experiences. Has it been a " secret " that we have denied ourselves Life,

Liberty, and the

Pursuit of Public Happiness?

> We are being called to take back our POWER and it use it to EMPOWER our

COMMUNITY. It is in fact a last call for our redemption. Please make/take the

intentional

effort to attend this most timely event.

>

>

> * Dinner and a Movie " The Secret " followed by a Q & A session

> Saturday, January 27 1pm Love donation~ $10.00

> Clark Atlanta University

> Robert W. Woodruff Library

> Exhibition Hall, 3rd floor

> 111 James P Brawley Drive

> Atlanta GA 30314

>

> Our panelist are Dr. Margo King with King's Pychological Learning Center,

Wanique

Khemi ~ Tehuti Shabazz of Melanin6.com and WRFG 89.3FM, Facilitator of

Olmec/Mayan

Cosmology, L'dia Men Naa , Life Path Awakening Counselor, Numerologist,

Wholistic

Health Educator, Pre-Birth Parenting Midwife and Dr. Joy Scott, Nutritionist and

Weight

Loss Coach aka the Flaxseed Lady

>

> The panel will interactively address Life's Purpose and will provide tried,

tested and

proven steps on how to consciously create your world which ensures perfect

health,

opulent wealth and much more!

>

> Mistress of Ceremonies ~ Ahzjah, Publisher of " Conscious Hue-niversal

Living

Magazine, visit www.consciouszone.com

>

> Reserve your space, via email at bvsga or call 404.228 8015

> RSVP NOW, see you there!

>

> .........

>

>

>

> Register now and Become a certified teacher of Kemetic Yoga

>

>

> Kemetic Yoga Instructor Certification Program

> with master instructor Yirser Ra Hotep

>

> Sunday, February 25th 1-5pm

>

> Clark Atlanta University

> Robert W.Woodruff Library

> Exhibition Hall, 3rd Floor

> 111 James P Brawley Drive

> Atlanta,GA 30314

>

> Monthly sessions for five months [3/31, 4/21, 5/26 and 6/16]

>

> Presented by the Wholistic Travel Club & Wholistic Speakers Bureau

>

> Master Yirser Ra Hotep is an instructor of Kemetic Yoga (ancient egyptian)

with over 31

years of experience. He is internationally recognized as one of the foremost

masters and

innovators of Kemetic Yoga in the world. Yirser has lectured and written

extensively on the

origin of African Yoga, stress management and wellness for African Americans.

Brother

Yirser has been featured on Oprah, Yoga Journal, Yoga Chicago, Chicago Parent

and Ebony

magazines.

>

> Yirser is the author of " Kemetic Yoga " , a three volume set of instructional

Yoga tapes

and " Journey to Amenta " , an audio meditation and music CD.

>

> Bring a sticky mat to class

>

> " Herbal Tea and Refreshment Break Provided "

>

> Call 773. 908 7074 for registration and more information.

>

> Reserve your space, now!

>

> www.yogaskills.com

>

> www.myspace.com/yogaskills

>

> ..........

>

> Black Vegetarian Society of Texas and The Dallas Vegetarian Lunch Group will

host an

All You Can Eat Vegan Buffet

> Sunday, January 28 12-3pm

> Queen Sheba

> 14875 Inwood Road

> Addison, Texas

>

> The restaurant is located on Addison Rd, just south of Beltine Rd, on the

right/west

side.

>

> The Lunch group special rate $11 plus drink, RSVP NOW with James at

> 469 371 1938, visit www.bvstx.org

>

> ..........

>

> New Discounts for members of the Black Vegetarian Society of Georgia.

>

> Zakkee & Associates Graphic Design Firm, 10% Design and Printing services,

visit

www.zakkee.com or call Jeanette Zakkee at

> 770.907 6103

>

> AAA Shea Butter, 10% Certified Grade A Shea Butter, Argan Oil and soaps.

visit

www.aaaheabutter.com or call 404.763 9055

>

> ..........

>

> Vegetarian Cookin' Made E - Z --- Recipe/vegan (pronounced vee-gun)

>

> Collard Greens

>

> The cooking time on the greens depends on you. They will be lighter, less

tender, but

will retain more vitamins the less they are cooked. The longer they ae cooked

the more

tender they will be.

>

>

> Ingredients:

>

> 2 tbsp oil

> 5 cloves garlic

> 1/4 cup onions, chopped

> 1/2 cup tomatoes, diced

> 1 bunch of collards, washed and chopped

> 1/2-1 cup veggie broth or water

> 2 tsp granulated garlic

> 1 tbsp soy sauce

> Pinch of black pepper or cayenne

> Sea salt to taste

> Loving Preparation

>

> 1. Stack greens and cut of stems

> 2. Roll stack of greens and cut into thin shreds about 1/4 -1/2 inch thick

> 3. Wash in a strainer until fully cleaned.

> 4. Saute garlic and onion in oil on med/low heat until soft (3-5) min

> 5. Add tomatoes and greens, saute for 5 min

> 6. Add veggie broth, garlic powder, soy sauce and pepper cook for 15

> min, cover, stirring occasionally.

> Sea salt and black pepper to taste.

>

>

> Submitted by Afya, www.nattral.com

>

> ..........

>

> GOT A GREAT RECIPE?

>

> We're looking for simple, delicious vegan recipes (appetizers, entrees, and

desserts)

that can be whipped up in less than 30 minutes with just a few ingredients. If

you want to

share that never-fails recipe you rely on, please send to: info

>

>

> ...........

>

>

> Health Quote

>

> " Veganism has given me a higher level of awarenss and spirituality,

primarily because

the energy associated with eating has shifted to other areas. "

>

> - Dexter Scott King

> ..........

>

>

>

> Thank You in advance for helping us get the word out, please send this

e-newsletter to

your distribution list of friends and family!

>

>

>

>

> Finding fabulous fares is fun.

> Let FareChase search your favorite travel sites to find flight and

hotel bargains.

>

>

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