Natural Human Diet according to Biological and Evolutionary Evidence

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Natural Human Diet according to Biological and Evolutionary Evidence

 

The foods and influences to which a species is biologically adapted

are those deemed " natural " to its disposition as derived by the sum

total of their biological heritage from millions of years of

evolution. Cumulative adaptations in each species over eons of time

determines their natural dietary needs. For instance: The koala bear

of Australia is adapted to eating a variety of gum leaves. The

giraffe's long neck allows it to feed on the foliage of trees. The

lion's fangs and claws allow it to kill and render animals for food.

The eagle's keen eyesight and powerful claws make it a formidable

predator of ground rodents and small game. Carnivores have become

adapted to eating other animals. Non-carnivorous animals have adapted

to eating vegetable matter as food. Dietary adaptations more than

anything else determine the features and characteristics of all creatures.

 

The whole article is too large to post. But it is posted for the

benefit of members at:

http://dpcpress.com/desc_vegetarian.html

 

However, in conclusion, our natural diet should consist primarily of

fruits, nuts, and green vegetables. We can be called frugivores

because many " vegetables " are botanically considered fruits.

 

To enjoy an energetic, youthful, disease-free life, eat a

varied diet predominantly of foods you are biologically adapted to:

raw fresh fruits, vegetables, nuts, seeds, sprouted grains, and

perhaps occasional legumes and tubers. For more on definition and

kinds of vegetable, see Dhillon, S.S. " Health, Happiness & Longevity:

Eastern and Western Approach " (ISBN: 0870405276). Harper & Row,

USA/Japan Publications, Inc., Tokyo , Japan [1983]

 

http://www.amazon.com/s/ref=br_ss_hs/002-9285375-1842417?platform=gurupa & url=ind\

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