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Im not raw gf yet, but have you signed up for any of the raw groups on ,

they are really great.

 

Mary Williams-Pepin <calimaryvegan wrote:

Is anyone already a raw, g-f vegan? I need some

insight. Also, I don't want to use a dehydrator for

recipes. Does anyone know if this is feasible? Thanks! -Mary

 

 

 

 

 

Mail - Find what you need with new enhanced search.

http://info.mail./mail_250

 

 

 

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganFoods4HealthyLiving

 

 

 

 

 

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I am the expert! Please feel free to ask me anything! RAW~!

 

Bryan

http://www.Rawinten.com my new book launches next Tuesday and my Raw Restaurant

is opening soon and I have 2 PBS TV Shows!

 

Mary Williams-Pepin <calimaryvegan wrote:

 

Is anyone already a raw, g-f vegan? I need some

insight. Also, I don't want to use a dehydrator for

recipes. Does anyone know if this is feasible? Thanks! -Mary

 

 

 

 

 

Mail - Find what you need with new enhanced search.

http://info.mail./mail_250

 

 

 

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganFoods4HealthyLiving

 

 

 

 

 

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Bryan~

when do your pbs shows air? what are they called??

Jenni

 

On Saturday, February 19, 2005, at 12:33 AM, Bryan Au wrote:

 

>

> I am the expert! Please feel free to ask me anything! RAW~!

>

> Bryan

> http://www.Rawinten.com my new book launches next Tuesday and my Raw

> Restaurant is opening soon and I have 2 PBS TV Shows!

 

 

 

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It will still be 1 to 2 months maybe 3 before they air! I have to plan, prep,

scout locations, also do pre production and post so it is a lengthy serious show

and process! I can't reveal which show it is and the 2nd one is actually my own

Show and Series!

 

Bryan

http://www.Rawinten.com

 

Jenni Billings <jenni wrote:

Bryan~

when do your pbs shows air? what are they called??

Jenni

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Hi Bryan,

 

Its Tara, I think we have been emailing about your book recently. I didnt

realize you were the same bryan.

 

Bryan Au <goodbryan2000 wrote:

 

It will still be 1 to 2 months maybe 3 before they air! I have to plan, prep,

scout locations, also do pre production and post so it is a lengthy serious show

and process! I can't reveal which show it is and the 2nd one is actually my own

Show and Series!

 

Bryan

http://www.Rawinten.com

 

Jenni Billings <jenni wrote:

Bryan~

when do your pbs shows air? what are they called??

Jenni

 

 

 

 

 

Check out these affiliated vegan lists ~

 

http://www.Christian-Vegan-Cooking

http://www.VintageVeganTea

http://www.VeganFoods4HealthyLiving

 

 

 

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  • 1 year later...

I have decided to (try) to give up cooked foods for Lent (Catholic holiday

lasting the 40 days before Easter). This will force me to learn the raw

diet...kind of a sink or swim thing for me-which is the best way for me to

accomplish anything.

 

So, starting Wednesday, I'm going raw! I'm scared but I KNOW it will be worth

it!

Any words of advice from those who have successfully converted?

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Hello there!!

 

Congratulations on going raw!! That is awesome!!! Your body will love you

for it!!! :-)

 

Some suggestions:

 

Clear out all your cupboards and fridge before hand, not having cooked food

in the house to tempt you will make it much easier on you.

 

Write a list of everything you can think of that you really do enjoy eating

that is raw. You will be surprised of how long it is!

 

Tell your trusted, supportive friends and family what you are doing and why

and ask for their support. Avoid restaurants during this time. Suggest

social activities that don't revolve around food.

 

Write a list of positive raw related affirmations and say them frequently.

 

VIsualize all the positive effects you wish to experience from going raw.

 

Have fun!!!

 

 

I wish you all the best,

 

Blessings,

 

Audrey

www.rawhealing.com

 

 

 

> " Karena Cruse " <kc

>rawfood

>rawfood

>[Raw Food] Going raw

>Mon, 19 Feb 2007 18:53:44 +0000

>

>I have decided to (try) to give up cooked foods for Lent (Catholic holiday

>lasting the 40 days before Easter). This will force me to learn the raw

>diet...kind of a sink or swim thing for me-which is the best way for me to

>accomplish anything.

>

>So, starting Wednesday, I'm going raw! I'm scared but I KNOW it will be

>worth it!

>Any words of advice from those who have successfully converted?

>

>

>

 

_______________

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simple tips.

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icid=HMFebtagline

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Karena that is a great idea! I'll join you. 40 days is a great start

to changing any habit, although I will confess that all those years

when I gave up chocolate or french fries for Lent, it never " took. "

 

Lilla

 

 

 

rawfood , " Karena Cruse " <kc wrote:

>

> I have decided to (try) to give up cooked foods for Lent (Catholic

holiday lasting the 40 days before Easter). This will force me to

learn the raw diet...kind of a sink or swim thing for me-which is the

best way for me to accomplish anything.

>

> So, starting Wednesday, I'm going raw! I'm scared but I KNOW it will

be worth it!

> Any words of advice from those who have successfully converted?

>

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Hi Karena,

 

I have just started. The yesterday's dinner was huge..mixed lots of cooked

products like bread cheese etc to get final satisfaction from cooked stuff

:)

 

Let me know how you are getting on :)

 

Cheers,

Paule

 

 

 

 

 

On 20/02/07, Karena Cruse <kc wrote:

>

> PLEASE do! It will be great to have a buddy to do this with!!!

>

> KC

>

>

>

>

>

> " Paule Zaksauskiene " <paulyte <paulyte%40gmail.com>>

> Tue, 20 Feb 2007 09:46:31

> To:rawfood <rawfood%40>

> Re: [Raw Food] Going raw

>

> Hi Karena,

>

> What I nice idea! Can I join you?

> I have tried to give up cooked stuff for Advent before Christmas, but was

> lacking of motivation, although I held out for 3 weeks, I didnt feel happy

>

> about that..

>

> Best regards,

> Paule

>

> On 19/02/07, Karena Cruse <kc <kc%40karenacruse.com>>

> wrote:

> >

> > I have decided to (try) to give up cooked foods for Lent (Catholic

> > holiday lasting the 40 days before Easter). This will force me to learn

> the

> > raw diet...kind of a sink or swim thing for me-which is the best way for

> me

> > to accomplish anything.

> >

> > So, starting Wednesday, I'm going raw! I'm scared but I KNOW it will be

> > worth it!

> > Any words of advice from those who have successfully converted?

> >

> >

> >

>

>

>

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Paule Zaksauskiene wrote:

> Hi Karena,

>

> I have just started. The yesterday's dinner was huge..mixed lots of cooked

> products like bread cheese etc to get final satisfaction from cooked stuff

> :)

 

Hopefully, it won't be long until you discover " final satisfaction " from

the glorious, happy, healthy feeling of raw :)

 

Regards,

Ariannah

--

Personal Blog: http://ec.lecti.ca

43Things page: http://www.43things.com/person/knittingchick

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I started today, too. So far so good!

 

rawfood , " Paule Zaksauskiene " <paulyte wrote:

>

> Hi Karena,

>

> I have just started. The yesterday's dinner was huge..mixed lots of

cooked

> products like bread cheese etc to get final satisfaction from cooked

stuff

> :)

>

> Let me know how you are getting on :)

>

> Cheers,

> Paule

>

>

>

>

>

> On 20/02/07, Karena Cruse <kc wrote:

> >

> > PLEASE do! It will be great to have a buddy to do this with!!!

> >

> > KC

> >

> >

> >

> >

> >

> > " Paule Zaksauskiene " <paulyte <paulyte%40gmail.com>>

> > Tue, 20 Feb 2007 09:46:31

> > To:rawfood <rawfood%40>

> > Re: [Raw Food] Going raw

> >

> > Hi Karena,

> >

> > What I nice idea! Can I join you?

> > I have tried to give up cooked stuff for Advent before Christmas,

but was

> > lacking of motivation, although I held out for 3 weeks, I didnt

feel happy

> >

> > about that..

> >

> > Best regards,

> > Paule

> >

> > On 19/02/07, Karena Cruse <kc <kc%40karenacruse.com>>

> > wrote:

> > >

> > > I have decided to (try) to give up cooked foods for Lent (Catholic

> > > holiday lasting the 40 days before Easter). This will force me

to learn

> > the

> > > raw diet...kind of a sink or swim thing for me-which is the best

way for

> > me

> > > to accomplish anything.

> > >

> > > So, starting Wednesday, I'm going raw! I'm scared but I KNOW it

will be

> > > worth it!

> > > Any words of advice from those who have successfully converted?

> > >

> > >

> > >

> >

> >

> >

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Hi Tommie,

 

Thanks for letting us know ! :)

 

Cheers,

Paule

 

On 21/02/07, Tommie <jerushy wrote:

>

> One of the members of my forum is going to do this. You can check it out

> at

>

> http://reallyrawfood.com/forum/index.php?topic=252.0

>

> Tommie

>

> There is no key to happiness ~ the door is always open. - Anonymous

>

> It's Awesome to Be Rawsome

> Raw Food Lifestyle

>

>

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My favorite dish from my first raw day was a smoothie with bananas,

almond milk and raw chocolate with a splash of cinnamon. Lilla

 

rawfood , " Paule Zaksauskiene " <paulyte wrote:

>

> Hi Karena,

>

> I have just started. The yesterday's dinner was huge..mixed lots of

cooked

> products like bread cheese etc to get final satisfaction from cooked

stuff

> :)

>

> Let me know how you are getting on :)

>

> Cheers,

> Paule

>

>

>

>

>

> On 20/02/07, Karena Cruse <kc wrote:

> >

> > PLEASE do! It will be great to have a buddy to do this with!!!

> >

> > KC

> >

> >

> >

> >

> >

> > " Paule Zaksauskiene " <paulyte <paulyte%40gmail.com>>

> > Tue, 20 Feb 2007 09:46:31

> > To:rawfood <rawfood%40>

> > Re: [Raw Food] Going raw

> >

> > Hi Karena,

> >

> > What I nice idea! Can I join you?

> > I have tried to give up cooked stuff for Advent before Christmas,

but was

> > lacking of motivation, although I held out for 3 weeks, I didnt

feel happy

> >

> > about that..

> >

> > Best regards,

> > Paule

> >

> > On 19/02/07, Karena Cruse <kc <kc%40karenacruse.com>>

> > wrote:

> > >

> > > I have decided to (try) to give up cooked foods for Lent (Catholic

> > > holiday lasting the 40 days before Easter). This will force me

to learn

> > the

> > > raw diet...kind of a sink or swim thing for me-which is the best

way for

> > me

> > > to accomplish anything.

> > >

> > > So, starting Wednesday, I'm going raw! I'm scared but I KNOW it

will be

> > > worth it!

> > > Any words of advice from those who have successfully converted?

> > >

> > >

> > >

> >

> >

> >

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Lol! I have to admit I have been far from perfect so far, but I'm not giving up!

 

 

 

 

" lillaross " <lillaross

Mon, 19 Feb 2007 20:22:54

To:rawfood

[Raw Food] Re: Going raw

 

Karena that is a great idea! I'll join you. 40 days is a great start

to changing any habit, although I will confess that all those years

when I gave up chocolate or french fries for Lent, it never " took. "

 

Lilla

 

 

 

rawfood , " Karena Cruse " <kc wrote:

>

> I have decided to (try) to give up cooked foods for Lent (Catholic

holiday lasting the 40 days before Easter). This will force me to

learn the raw diet...kind of a sink or swim thing for me-which is the

best way for me to accomplish anything.

>

> So, starting Wednesday, I'm going raw! I'm scared but I KNOW it will

be worth it!

> Any words of advice from those who have successfully converted?

>

 

 

 

 

 

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